08:05

5 Minutes for Health

Name: 5 Minutes for Health
Uploaded: 2016-09-01T18:15:50.000Z
Duration: 8 min 5 s
Channel: Sadhguru Jaggi
Description: Sadhguru gives us the unique yogic perspective on 5 minutes practice for health. By paying attention to a few simple fundamentals, you can ensure good health.

by Sadhguru Jaggi

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

3.4k

Sadhguru gives us the unique yogic perspective on 5 minutes practice for health. By paying attention to a few simple fundamentals, you can ensure good health.

Health Yoga Koshas Alignment Cellular Memory Exercise Inertia Stretching Restfulness Lubrication Body Alignment Food Awareness Spine Stretching Wakefulness And Sleep Five Koshas Foods

Meet your Teacher

Sadhguru Jaggi

McMinnville, TN, USA

Meet your Teacher

Sadhguru Jaggi

McMinnville, TN, USA

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