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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRoy Masters
1.1k Followers
At 87 years old, Roy Masters is the patriarch of stress experts, having taught his observation method since 1960 to millions. His fans include everyone from movie star John Wayne to Internet journalist Matt Drudge. He also hosts the longest-running counseling program in the history of talk radio and has authored 18 books. In a recent message on Twitter, Roy Masters summed up more than 60 years of work in just 140 characters: “Learn to endure cruelty and injustice without resentment and after the stress has passed you will find the fulfillment you have been seeking.” ✩ Have questions? Need advice? Call Roy on his radio show, Advice Line, Monday to Friday, 9pm ET
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