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This course will guide you through your Chakras and introduce you to The Subtle Body. Within the Subtle Body, there are layers, or Koshas, that hold different aspects of your energetic body. Each lesson will guide you through the qualities, characteristics, and energies that live at each Chakra and relate them to each of the 5 Koshas within your Subtle Body. You will build from the base upwards, bringing awareness, understanding, and healing to your energetic body. You will take away an awareness that will shift your perspective on not only your own life but of those around you. Deepen your spiritual understanding, and wake up your consciousness. Each day we will take a yoga pose or a pranayama so that you can embody the learning within your physical body and feel the learning sit within the physical body, as well as the mind and spirit.
Discover how understanding your chakras will empower and enliven your energy.
This course will guide you through your Chakras and introduce you to The Subtle Body. Within the Subtle Body, there are layers, or Koshas, that hold different aspects of your energetic body. Each lesson will guide you through the qualities, characteristics, and energies that live at each Chakra and relate them to each of the 5 Koshas within your Subtle Body. You will build from the base upwards, bringing awareness, understanding, and healing to your energetic body. You will take away an awareness that will shift your perspective on not only your own life but of those around you. Deepen your spiritual understanding, and wake up your consciousness. Each day we will take a yoga pose or a pranayama so that you can embody the learning within your physical body and feel the learning sit within the physical body, as well as the mind and spirit.
Rosanne Nieboer has been teaching yoga for over 20 years and has woven the wisdom of the chakras into her daily practice, teaching, and meditations. Rosanne has been teaching the Chakras and using their ancient wisdom as a healing modality for many years and finds that they underlie and support all healing and inner work. The Chakra system that maps out the Subtle Body is the bedrock of understanding the self and is the map that will guide you to energetic healing and inner knowledge. It is Rosanne's passion is to bring da eeper understanding of the connection between mind, body, and spirit.