03:57

It's Okay To Be Sad (Piano Solo)

by Robin Tucker

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.5k

"I give myself permission to feel the way I feel." It's okay to feel sad. Only when you're really see and accept yourself can you feel okay. Being there and seeing yourself exactly as you are is big. It is the ultimate gift to the beautiful life form that you are. The sun shines everyday, even when it's cloudy.

SadnessInstrumentalAcceptanceSelf AwarenessSelf LoveSelf WorthPositivity

Meet your Teacher

Robin TuckerBoston, MA, USA

4.7 (294)

Recent Reviews

Jon

January 23, 2025

Absolutely BEAUTIFUL!

Kaan

September 7, 2023

🖤🖤🖤🖤🩵🩵🩵🩵🩵🩵

Debi

October 18, 2022

Sadness is a real part of everyone’s life! We need to feel it to get through it! Thanks for helping me feel!

みなみ

March 22, 2022

長さも良くピアノの音色で瞑想ができました。ありがとうございました。

Kyrie

March 18, 2022

This piece is sweet and dear and touched my heart.

Judi

December 16, 2021

That was beautiful! Just what I needed. 🙏

Jacqueline

December 13, 2021

Love this, thank you. Adding to my playlist ❤️✨🙏🏼

Rhonda

November 30, 2021

Beautiful!

ChrisTine

November 28, 2021

Wunderschön…es hätte noch viel länger sein können 😊 🙏 💕

Jair

July 25, 2021

Excellent!

Laurie

February 17, 2021

Amazing, Robin. I especially liked the light music near the end. Hugs.

Charlie

January 14, 2021

Thank you. This felt like a big hug in these times of need.

Terry

January 5, 2021

Music is the universal language, and this speaks directly to my soul. Thank you for sharing this gift! ✨💛✨

Simone

November 22, 2020

Very beautiful 💜. My grandmother passed away a few days ago.. music helps 💕

Clare

November 11, 2020

Ahh I love this, it’s amazing to hear piano music that sounds like my own piano improvisations; it truly touches my heart.

james

September 22, 2020

This is so beautiful. I was feeling sad and listening to this made me feel better. Thank you so much for your beautiful piano music. 🙏🙏🙏

Pam

April 29, 2020

This was beautiful. I can’t be sad when listening to the piano. It makes me realize there is so much beauty in the world. As does most music, which is why I like to meditate to music. But I do agree, it’s ok to be sad. It’s a place you can visit, but you can’t live there. Music has always helped me come out of funks. Thanks for showing us, it’s ok to be sad, but also giving us a tool to help us navigate back, to relax us.

🦋Afriya🦋

April 28, 2020

I thoroughly enjoyed this meditation today thank u...Namaste☮💚🌅

More from Robin Tucker

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Robin Tucker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else