Peace When We Let Go Of Our Self-Improvement Projects

Meditation often starts as a self-improvement project. I want to get better at being present, I want to be more relaxed, I want to be wiser. This talk is about how we might move beyond our endless quest to train our minds into a place of greater spaciousness, to the true heart of spiritual practice.

Reviews

A very heartfelt & insightful talk from the heart. Thank you

It was very helpful.
Thank you for sharing and creating.

Thank you 🙏

Made ne laugh abot myself - thank you for this heartful story !