03:31

Quick Guided Breath Awareness Meditation

Name: Quick Guided Breath Awareness Meditation
Uploaded: 2020-07-13T11:53:03.000Z
Duration: 3 min 31 s
Channel: Robby Herbst
Description: If you’re short on time and too busy for a longer session, use this quick and easily accessible breath awareness meditation to slow down, reset, and bring all of your attention to what’s going on to you right now.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

444

If you’re short on time and too busy for a longer session, use this quick and easily accessible breath awareness meditation to slow down, reset, and bring all of your attention to what’s going on to you right now.

Secular Health & Happiness Relax Concentration Presence Secular Mindfulness Mindfulness Breathing Meditation