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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Risha Malhotra
This short course is designed to help you navigate any difficult situation, person, or thing that you are unable to remove from your life. Instead, it teaches you how to accept the seemingly difficult circumstances and use acceptance to create your desired new future. This course is for anyone looking to improve their life and current situation. This course will equip you with a new perspective on life itself.
Meet your Teacher
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5 Days
168 students
5.0 stars
9 min / day
Abundance
English
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