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Spring Equinox Detox Retreat : March 2027

March 18 - 22, 2027

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4 nights, 5 days

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6 person retreat

Highlights

  • Rest & Restoration Slow mornings, nourishing meals and spacious time to simply be.

  • Nature & Presence Cloud forest, walking, fresh mountain air and opportunities to reconnect with the natural world.

  • Sound & Stillness Artemis-led yoga, meditation, sound healing and practices for coming back to center.

  • Creativity & Reflection Journaling, mindful observation and creative practices inspired by the landscape around us.

  • Connection & Culture An intimate group experience rooted in place, people, food and meaningful exchange.

Details

This 5-day retreat brings together Artemis Audio & Ayurveda and the family-run Eco Horqueta ecological lodge, set on a certified organic coffee farm in Horqueta, Los Naranjos, approximately 20 minutes from Boquete. Surrounded by cloud forest, native wildlife and views of Volcán Barú, it offers a peaceful setting for slowing down and reconnecting. Join Artemis Audio & Ayurveda for an intimate 5-day retreat in the cloud forests of Chiriquí, Panama. Set on a family-run organic coffee farm surrounded by native forest and views of Volcán Barú, this retreat is an invitation to slow down, reconnect with nature, and make space for yourself. Together, we’ll weave yoga, meditation, sound, mindful movement, creative reflection, nature, Panamanian culture and intentional rest into a spacious retreat experience. YOUR 5-DAY RETREAT INCLUDES 🌿 4 nights / 5 days in a private eco-lodge setting ☕ Ancestral Coffee Experience 🥥 Daily plant-based breakfast & private dinner 🧘🏾‍♀️ Artemis yoga, meditation & mindfulness practices 🔔 Sound healing & restorative practices 🌱 Personal 1:1 retreat session with Sara & Drew 🥾 Curated nature excursion(s) 🎨 Creative reflection & connection practices 🌺 Time to rest, explore, walk, journal and simply be

Accommodation

Foundation Retreat

2 Rooms Left

Private room for 1

$2,899 USD total

IMMERSION RETREAT

2 Rooms Left

Private room for 1

$3,499 USD total

ARTEMIS SIGNATURE RETREAT

2 Rooms Left

Private room for 1

$3,899 USD total

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Eco Horqueta is located in the cloud forest of Horqueta, just 20 minutes from the mountain town of Boquete, Panama. The nearest major airport is Enrique Malek International Airport (DAV) in David, about a 1-hour drive from Boquete. The accommodations at Eco Horqueta offer a tranquil blend of comfort and nature. Guests stay in private bungalows, each featuring a cozy bed, en-suite bathroom, and a terrace for quiet reflection amid the cloud forest. Thoughtfully designed for rest and privacy, every bungalow invites you to unwind, breathe deeply, and feel at home in the heart of Panama’s lush highlands. The main house provides welcoming spaces for gathering and enjoying nourishing meals, while the surrounding trails and gardens offer endless opportunities for peaceful solitude or mindful exploration.

Meals

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Meals provided

Breakfast · Dinner

Diets catered

Vegan · Gluten-free · Organic · Vegetarian · Nut Allergy Friendly

You’ll savor dishes that blend indigenous Caribbean flavors with contemporary Panamanian culinary traditions—think vibrant vegetables, tropical fruits, aromatic herbs, and creative twists on classic recipes. Meals are not only delicious, but also deeply nourishing, supporting both well-being and sustainability. Coffee at Eco Horqueta is an immersive experience in itself. Beyond savoring expertly brewed cups, you’ll discover the many ways coffee can enrich your daily rituals—exploring infusions, cascara (the coffee cherry), and culinary uses that go far beyond the roasted bean.

Schedule

Join Artemis Audio & Ayurveda for an intimate 5-day retreat in the cloud forests of Chiriquí, Panama. Set on a family-run organic coffee farm surrounded by native forest and views of Volcán Barú, this retreat is an invitation to slow down, reconnect with nature, and make space for yourself. The retreat venue includes four independent bungalows, shared gathering spaces and access to surrounding nature and hiking areas, with exclusive use of the retreat Begin your journey with grounding and intention, then move through days designed for deep rest, mindful exploration, and gentle self-discovery. YOUR 5-DAY CLOUD FOREST RETREAT INCLUDES 4 nights / 5 days in a private eco-lodge setting Ancestral Coffee Experience Daily plant-based breakfast & private dinner Artemis yoga, meditation & mindfulness practices Sound healing & restorative practices Personal 1:1 retreat session with Sara & Drew Curated nature excursion(s) Creative reflection & connection practices Time to rest, explore, walk, journal and simply be THE DIFFERENCE AT A GLANCE FOUNDATION • $2,999
Rest + retreat + Artemis essentials
You choose your rhythm. IMMERSION • $3,499
Foundation + deeper guided experiences
You choose your rhythm with more personal guidance. SIGNATURE • $3,899
Foundation + expanded private experiences + excursions + coast
A fuller journey through the cloud forest and beyond. No tier locks you out. The Foundation experience is intentionally complete on its own. The higher tiers simply bundle more of the experiences that can also be added individually. Come with a plan. Come without one. Follow our suggested itinerary, create your own, or let the days reveal themselves.

Testimonials

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Review of 5 Day Seasonal Healing: Bespoke & Self-Guided Experience, Panama I had pressure from various areas of life and was facing a major life change. I loved that this retreat was one on one. The environment was relaxing from the moment I walked in. Sara and Drew saw me and heard me. They gave me space to figure out my next steps. I learned yoga practices that worked for my body and developed a deeper understanding of meditation. The Ayurvedic sound bath was great. I left the retreat with a clarity and peacefulness that I had not felt in a long time.

Desiree, United States

I left the retreat feeling centered, grounded, and recharged. The daily yoga and sound healing sessions were perfect. I left the retreat with a new appreciation for yoga as the benefits of this practice is explained in depth by Sara. If you’re looking to go on a retreat to not only fill your cup but to have it overflowing by the time you leave, this is the retreat for you.

Denise, United States

IT WAS AN AMAZING EXPERIENCE! HIGHLY RECOMMEND! I chose this retreat for a number of reasons. I have been struggling with anxiety and depression, and my yoga practice helps me cope. Plus, I just completed my 200-hour Yoga Teacher Training, and I am looking to further deepen my practice. I chose this retreat because a) it was one of a few that was happening during the time frame I needed it to happen. b) it was an individual retreat c) it included food and lodging. It was an amazing experience! Each day there was a different emphasis on a different Chakra element. They had an extensive library of books and materials pertaining to yoga practice - not just asana, but meditation and pranayama as well. The plant-based diet was so delicious, I never even felt like I was missing out on eating meat. We had some private sound healing and Reiki sessions, and I got to have private yoga practice, as well as some small group practices, where I got to meet some really nice folks. Sara taught me a style of yoga which was new to me, and I even got to access some postures I have not been able to do in DECADES!! We went on some really nice outings, where I got to hike in the mountains and see beautiful waterfalls and take great pics! Between the food, the yoga, the TLC they provided, and the plant-based, healthy diet, I left with my skin glowing radiantly! Sara and Drew were amazing hosts. I could feel the loving vibes as soon as I arrived. They provided a clean, safe space in a beautiful home in a nice area; they fed me well, gave me full access to their library, and patiently took the time to listen and answer all of my (many) questions. I am definitely a fan!!

Barbara, United States

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Hosts

What's Included

CLOUD FOREST RETREAT on FAMILY OWNED COFFEE FARM - 4 nights/ 5 days at our cloud forest retreat

FARM TO TABLE PLANT BASED MEALS Breakfast & Dinner

MOVEMENT + ALIGNMENT Hatha yoga, mobility, breath practices and personalized guidance.

NATURE + PRESENCE Walking meditation, forest immersion, photography and mindful exploration.

CULTURE + EXPLORATION Local food, coffee, landscape and carefully selected excursions.

SOUND + INNER LISTENING Sound healing, meditation, Reiki-inspired practices and deep rest.

REST + RESTORATION More spacious days, restorative movement, meditation, sound and quiet.

Not Included

Flights to Pamana

Luggage fee

Travel insurance

Anything NOT listed on the itinerary

FAQs

Guest requirements

  • ALL WELCOME

  • THIS RETREAT IS FOR YOU IF… You’re looking for more than a vacation.

  • You’re ready to slow down, experience somewhere new, reconnect with yourself, and return home with fresh perspective.

  • Retreat location requires basic mobility to climb stairs & sit for extended periods

  • PANAMA is TROPICAL and HOT & HUMID ALL YEAR ROUND ( this retreat will be in the mountains which is a tiny bit cooler than the coast )

Cancellation policy

The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.

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