Return to Yourself - A Private 1:1 Retreat
October 9 - 16, 2026
7 nights, 8 days
4 person retreat
Highlights
Private retreat for one individual, couple or family, with no large groups and no fixed template to follow.
Guided personally by Aarti & Aditya, with practices adapted to your body, lifestyle, experience and goals.
Leave with practical tools and a personal practice you can continue at home, designed for independence beyond the retreat.
Yoga, meditation, sound, reflection and nutrition are integrated into one coherent personal wellbeing experience.
Experience Mysore as India without the overwhelm, with a calm safe residential setting and space to slow down.
Details
A deeply personal 8-day residential immersion in Mysore, India without the overwhelm, created entirely around one individual, couple or family. The intention is simple: you should not need another retreat, teacher or wellness routine to feel well again. You leave with greater awareness, practical tools and a personal way of practising that can continue in real life, with greater independence and less dependence. This is not about stepping away from life for a temporary escape. It is about understanding what actually works for your body, mind, habits and everyday circumstances, and learning how to work with them long after the retreat ends. Guided personally by Aarti and Aditya, the experience draws from multiple paths of classical Yog, meditation, breathwork, nervous-system practices, sound, reflective work and practical nutrition. These are not offered as isolated experiences, but brought together according to what you genuinely need. With no large group or fixed template to keep pace with, there is time to practise deeply, ask questions, understand the why behind what you are doing, and make the practices your own. The atmosphere is intimate, unhurried and grounded. The larger goal is lasting self-reliance: to return home knowing yourself better, understanding what supports you, and having practices you can actually use when real life resumes.
Accommodation
Private Single Parivartan
2 Rooms Left
Private room for 1
$990 USD total
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Your stay is part of the retreat experience. You will live in a quiet, thoughtfully maintained home shared with your curators, with the comfort and privacy you need while still feeling warm, personal and lived-in. The experience goes beyond the room itself. There are shared spaces to eat, talk, read, rest or simply sit quietly, surrounded by greenery, a garden and mature trees. Fresh linen, towels, storage space, Wi-Fi, a study table and regular housekeeping are provided, and the yoga shala is a short walk away. The intention is for it to feel less like accommodation and more like being welcomed into a peaceful home for a few days.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian · Organic · Vegan · Dairy-free · Nut Allergy Friendly · Diabetic Friendly
Food is an important part of the retreat, but not in the form of a restrictive diet, detox or calorie-counting plan. Meals are guided by Yuktāhāra (युक्ताहार), a yogic principle rooted in the Bhagavad Gita, which emphasises balanced and appropriate eating, including the right food, quantity and timing according to your body, activity and daily rhythm. Expect fresh, seasonal, locally sourced, home-style meals with Mysore and South Indian influences, prepared by a local grandmother-led kitchen. The food is simple, nourishing and practical, with the larger intention of helping you understand a way of eating that can continue naturally at home, rather than something that only works during a retreat.
Testimonials
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Host
What's Included
Complete private, one-to-one Parivartan residential wellness programme 6–8 hours of personalised guidance each day with two dedicated Yukah curators
Personalised Hatha Yoga and breath-work practice designed around your body, ability and lifestyle
Raja Yoga, meditation and mind-training practices for greater clarity, awareness and emotional regulation
Somatic and nervous-system regulation practices designed to move beyond temporary relaxation and build greater steadiness Yoga Nidra, Nada Yoga, sound-based and reflective practices integrated according to individual needs
Personalised food and lifestyle education through Yuktāhāra — practical principles you can continue independently at home Fresh, seasonal, traditional vegetarian meals — breakfast, lunch, dinner, snacks included daily
Comfortable private accommodation in a warm, modern shared-home setting with your curators
Access to a shared kitchen and a real-life living environment designed to help you practise the habits you will eventually take home
One-to-one conversations around sleep, energy, food, recovery, habits, stress and everyday lifestyle patterns
Your own personal practice and sustainable wellness principles to take home, rather than a routine that ends when the retreat does
Curated walks, reflective outings and opportunities to experience Mysore's lakes, greenery, heritage and local culture, woven naturally into the programme Spacious personal time for rest, journaling, walking, integration and simply slowing down
All programme fees and applicable GST / taxes included — no hidden programme costs 7 nights accommodation
A personalised practice blueprint Guided audio - selected chant/meditation recordings, practice session A Parivartan Living Guide covering food, sleep and daily rhythm A 30-minute post-retreat integration call to help you continue confidently at home.
Not Included
Travel costs such as airfare, airport transfers, bus or train fares, and taxi charges are not included. We are happy to assist with planning and booking your travel arrangements.
FAQs
Guest requirements
The most important prerequisite is a genuine willingness to participate, observe and make practical changes that can continue beyond the retreat.
Essentials like- Yoga mat, Water Bottle, personal Medical kit with all necessary medicines
Cancellation policy
The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.
