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Restore in the Wild: An Autumn Sensory Retreat for Finding Rest

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Restore in the Wild: An Autumn Sensory Retreat for Finding Rest

October 23 - 26, 2026

Honesdale, United States

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Hosted By

Angela Watson

60 followers

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4 days

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25 person retreat

Highlights

  • Sound bath

  • Forest bath

  • Restorative yoga

  • Hatha Yoga

  • Hiking

  • Art

  • Yoga Nidra

  • Mindfulness

  • Meditation

Details

Need some time for yourself before the holiday rush? In October, the year is winding down but everything somehow speeds up, the to-do list keeps growing, and the fleeting beauty of autumn passes by while you're too busy to notice it. This retreat weekend is your permission slip to stop, look up, and actually be present for it. It offers a full range of sensory experiences, filled with delicious healthy meals, relaxing sound bath meditations, restorative yoga, guided nature walks, plenty of unstructured time to rest, and meaningful human connection with fellow retreaters who are equally ready to slow down. Leave the hustle behind and step into our peaceful forest haven, where the colors of autumn are your backdrop and rest is the only item on the agenda. Join us for 3 days / 2 nights of cozy reading nooks, mindful forest walks, soothing sound baths, and easygoing connection with like-minded humans. The optional Sunday night add-on is highly recommended, if you're able to make this a long weekend. Having all day Saturday and Sunday at the retreat without having to travel will help you fully wind and drop deeper into the restorative experience. If you're the person that keeps things running for everyone else, this is the weekend that's finally just for you to be cared for and nourished. Come as you are, rest as much as you need, and leave feeling like yourself again.

Location

Honesdale, United States

Honesdale, located in northeastern Pennsylvania, USA, is a charming small town steeped in history and natural beauty. Known as the birthplace of the American railroad, it was the site of the first commercial steam locomotive operation in the United States. Surrounded by the Pocono Mountains, Honesdale offers scenic landscapes, outdoor recreational opportunities, and a vibrant downtown with boutique shops, restaurants, and cultural attractions. The town’s rich heritage and welcoming community make it a delightful destination for visitors.

Venue

Himalayan Institute

★ Reviews

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A world leader in the field of yoga, meditation, spirituality, and holistic health, the Himalayan Institute is a non-profit international organization dedicated to serving humanity through educational, spiritual, and humanitarian programs.

Yoga Studio

Yoga Studio

Restaurant

Restaurant

Bathroom

Bathroom

Accommodation

Retreat Access without Accommodation

5 Spots Left

Participants to organize their own lodging or commuting.

$299 USD total

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Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Gluten-free · Vegan · Vegetarian · Dairy-free

Day 1: Arrive and Let Go Welcome in Tea Lounge, hatha yoga, dinner, introductions and orientation, yoga nidra Day 2: Immerse & Indulge Hatha yoga, breakfast, intention setting restorative yoga with essential oils, guided sensory forest bathing, free time, lunch, afternoon sweet treats in the cafe, free time, dinner, gong sound meditation Day 3: Reflect & Carry Forward Breakfast, morning movement and reflections, scenic autumn hike, free time, lunch Optional Add-on: Day 3 PM: Experiential restorative practices mini-seminar, free time, dinner, night time sky gazing walk, deep sound meditation with yoga nidra Day 4: Hatha yoga, breakfast, mindful movement and meditation, outdoor restorative practices at the pond, lunch and closing circle

Schedule

This retreat begins with a gentle arrival experience, welcoming guests in the tea lounge before easing into hatha yoga, dinner, introductions, and a deeply relaxing yoga nidra to help everyone settle in and let go. The second day invites participants to fully immerse themselves through morning yoga, intention setting, restorative yoga with essential oils, and guided sensory forest bathing, balanced with nourishing meals, sweet treats, free time, and an evening gong sound meditation. On the third day, the focus shifts toward reflection and integration with morning movement, group reflections, a scenic autumn hike, and time to rest, with an optional afternoon and evening add-on featuring experiential restorative practices, sky gazing, and deep sound meditation with yoga nidra. The final day includes hatha yoga, mindful movement and meditation, outdoor restorative practices by the pond, and a closing circle to help participants carry the experience forward.

Testimonials

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The key to the success of the event, I believe, is the delightfulness, enthusiasm, and skill of the host. I think she was able to guide and motivate us to get the most from the weekend. I also really appreciated her relaxed attitude about participation.

Edwin, United States

Angela has a rare gift for holding space in a way that feels both grounding and expansive. As educators, we are so accustomed to leading, fixing, organizing, and anticipating, and Angela gently invited us to set all of that down. She creates an environment where joy is intentional, mindfulness is practiced (not just discussed), and truth is welcomed. Her presence is calm but powerful. She speaks honestly about the realities of teaching (and life!) while helping educators reconnect to themselves beyond the role. Throughout the retreat, from guided reflection to forest walks to quiet reading time, Angela modeled what it means to live aligned with purpose and peace. She doesn’t just talk about slowing down and being present, she embodies it. I left feeling restored, seen, and deeply inspired, not only as an educator, but as a human being. If you ever have the opportunity to learn from Angela or attend one of her retreats, don't hesitate. It is a gift you will carry long after you leave.

Cristy, United States

As I arrived to the retreat, the sense of calm descended over me. I could feel the stress oozing away, and a quiet sense of contentment taking its place. Angela created a sense of belonging with a lot of small things: a sign in the foyer, a smile and a warm welcome at the arrival, a piece of chocolate here and there, communal meals, pauses in conversation for us to think and share. The activities were well thought through, and were placed strategically throughout the day so there was no draining engagement but a relaxed friendly atmosphere with lots of reading time, opportunities for walks and contemplation, and time to be with a group to build relationships, meet and make friends. In short, the weekend was precious, thanks to Angela.

Ellina, United States

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Host

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Angela Watson

Queens, NY, USA

Angela Watson is a productivity and mindset specialist who’s deeply passionate about holistic wellbeing and burnout prevention. She’s worked for over 25 years in K-12 education as a classroom teacher ...

1 language

English

Teaching for 1 month

Joined Insight Timer in Jan 2026

What's Included

Classes, activities, and experiences provided by your host

Not Included

Accomodations (lodging and meals are packaged and can be booked directly through the venue)

Transportation

FAQs

Cancellation policy

The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.

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