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Embrace Your Inner Child: 4 Days of Connection for Women

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Embrace Your Inner Child: 4 Days of Connection for Women

September 18 - 21, 2026

Port Stanley, Canada

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Hosted By

Jenn Prothero

49 followers

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3 nights, 4 days

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12 person retreat

Highlights

  • Lakeside in Port Stanley, Ontario

  • Sound Bath Meditations that spawn inner connection with your inner child

  • Games and Activities that bring out your inner child

  • Fire Ceremony

  • Group Healing Sessions

  • Breathwork session

  • Beach walk

  • Japanese Ritual

Details

Find a quiet spot to listen to the waves while you rest and reset your nervous system and leave the noise of life behind. This retreat is designed to allow you to connect with, listen to and learn to soothe your inner child. You will realize why you have big emotional reactions, and how to avoid them in the future. Spend the weekend with like minded women, find support and sense that we can all resonate with how each other feels. You will experience Sound Bath Meditation Journeys, Creative Activities, Games, Body Movement and Breathwork, Nature walks, and Deck Time along with Journaling and a Fire Ceremony. Transformational workshops focused on inner child healing and a healing creative project.

Location

Port Stanley, Canada

Port Stanley, Ontario, is a charming lakeside village located on the northern shore of Lake Erie. Known for its scenic beauty and small-town charm, Port Stanley attracts visitors with its expansive sandy beach, one of the finest in the region, which is perfect for swimming and sunbathing during the warmer months. The village boasts a vibrant arts community, with galleries, theaters, and unique shops that reflect its maritime heritage. Port Stanley is also renowned for its fresh local seafood, particularly during the perch season, which can be enjoyed at various waterfront restaurants. The harbor, home to a fleet of commercial fishing boats and recreational vessels, adds to the picturesque setting, making Port Stanley a popular destination for those seeking a peaceful retreat or an active getaway with fishing, boating, and bird watching.

Venue

Alma Villa

★ Reviews

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This large Historic estate is available with all its private fenced lawn area, dand irect waterfront. As a century-old Victorian beauty, she represents one of the finest homes in the region. Excellence in craftsmanship is displayed throughout this summer residence of yesteryear.

Free Wifi

Free Wifi

Garden

Garden

Hot Tub

Hot Tub

Bathroom

Bathroom

Accommodation

Shared Room

3 Spots Left

3-person shared room

$542 USD / person

Private Room

2 Rooms Left

Private room for 1

$634 USD total

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A century old home on the shores of Lake Erie boasting large rooms, a sun room, deck, 2nd floor balcony, large dining room with lovely garden space.

Meals

Meals provided

Breakfast · Lunch · Dinner

Diets catered

Gluten-free · Dairy-free · Diabetic Friendly · Nut Allergy Friendly

Meals are all home made with love from farm fresh products as available. Menus are prepared once all of the dietary restrictions have been collected. Not all dietary restrictions can be accommodated. Please let us know.

Schedule

Throughout the weekend, you will experience transforming workshops, sound bath meditations, creative activities, body movement, and breath work along with nature walks, and have some alone time to journal, rest, and relax.

Testimonials

info

attended the Trust Your Truth Retreat this past weekend, and it was truly a transformative experience. From the moment I arrived, the environment was warm, welcoming, and thoughtfully curated. Healthy meals and snacks were provided throughout the weekend—there was never a moment of feeling hungry or overlooked. The fun and reflective activities were a beautiful blend of creativity and wellness. I especially enjoyed the pottery session and the incredibly relaxing sound baths. I'm leaving with new tools and intentions—adding regular moments to stretch, breathe, and reflect into my daily life. One of my personal triumphs was the ice bath. I was convinced I wouldn’t do it, but at the last minute, I went for it—and stayed in for two minutes! It was such an empowering experience. The retreat house itself was stunning, full of character and history, creating the perfect backdrop for a weekend of growth and connection. I’m so grateful for the bonds formed with the other women, and to Jenn for being so thoughtful and flexible in adjusting the schedule to meet the group's needs. I already have plans to return for a future retreat and look forward to creating another magical weekend. Thank you so much, Jenn!

Nicole, Canada

I wanted a wellness getaway to focus on myself and my grief journey. I chose this retreat because of what it was offering, and the location was drivable. The facilitator and her delivery of the material are what I liked best. It was applicable to all of us in each of our different scenarios. The ability to release negative thoughts and energy. Introspection and really listening to my body through the energy it was receiving and giving off. I met some great people from one end of the province to the other(Windsor to Cornwall) and the US; it left me wanting more! I look for a retreat that has something that piques your interest. Everyone should try it!

Janine, Canada

Jenn really listens and listens deeply, she provided guidance and support that really helped my healing from childhood trauma. She provided me with helpful tools that I can use going forward in my healing journey and we got to the root of many of my issues. She showed me where to be gentler with myself and also helped me figure out what was truly mine. What needed to be released and provided space, support and activities that helped reach release. I am forever grateful to Jenn for all her support and work. I can now move forward and truly live my life. I highly recommend Jenn has a healer and guide - the sound baths and reiki were a wonderful experience and I will come back for more retreats in the future.

Shealing, Canada

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Host

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Jenn Prothero

Chatham, Ontario, Canada

Jenn Prothero is a Reiki Master, Sound Healer, Meditation Specialist, Intuitive Coach, and Wellness Retreat Host. Her passion is assisting clients in transforming pain, trauma and stress in order t...

1 language

English

Teaching for 2 years

Joined Insight Timer in Mar 2023

What's Included

Workshops

Sound Bath Meditations

Optional Ice Bath

Creative Activities

Fire Ceremony

Body movement

Nature walk

Meals and snacks

Accomodations

Not Included

Transportation to and from the retreat

Personal Insurance

FAQs

Guest requirements

  • For women only

  • This retreat is open to all levels, no prerequisites required

Cancellation policy

The remaining balance for the retreat is due 14 days prior to the start date. If this balance is paid earlier than these 14 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 14 days before the retreat begins.

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