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Complete Nervous System Reset

March 10 - 14, 2027

Uki, Australia

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4 nights, 5 days

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18 person retreat

Highlights

  • A deeply nourishing retreat for people who are ready for complete rest and restoration.

Details

Over five days, we will gently explore what it means to move from survival mode into greater regulation, safety and self-understanding. We designed this retreat to help you gently reconnect with safety in the body, expand your window of tolerance, and better understand the patterns, stories and protective parts that shape our lives. Through a blend of trauma-informed psychotherapy, compassionate inquiry, somatic practices, breathwork, restorative yoga and deep rest, you will learn practical tools that you can bring into everyday life.

Location

Uki, Australia

Nestled in the lush Tweed Valley of northern New South Wales, Uki is a charming village renowned for its stunning natural beauty, creative community, and relaxed country atmosphere. Set beneath the dramatic peaks of Wollumbin (Mount Warning) and surrounded by the World Heritage-listed Gondwana Rainforests, Uki offers easy access to scenic walking trails, waterfalls, and national parks. The village is home to artisan cafés, galleries, local markets, and boutique shops, making it a peaceful destination for nature lovers, wellness seekers, and travelers looking to experience the unique blend of rural charm, vibrant arts, and subtropical landscapes that define this picturesque corner of Australia.

Venue

Gymea Eco Retreat & Spa

4.8 58 Reviews

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GYMEA Eco Retreat Centre and Healing Spa is a sustainable eco retreat venue. Positioned at the base of the majestic Wollumbin (Mt Warning) in the NSW Northern Rivers. Our property and facilities provide a rejuvenating and re-energising environment that supports retreats of transformation. We understand the dedication and care that goes into crafting impactful retreats. We offer more than just a beautiful location; we provide a supportive partnership and purpose-built facilities to ensure your event runs smoothly and exceeds your participants’ expectations. Our versatile venue is perfectly suited for a wide range of retreats.

Yoga Studio

Yoga Studio

Pool

Pool

Garden

Garden

Towels

Towels

Kitchen

Kitchen

Shower

Shower

Fire Pit

Fire Pit

Bathroom

Bathroom

Accommodation

King Bed

5 Rooms Left

Private room for 2

$1,885 USD / person

King Bed

5 Rooms Left

Private room for 1

$2,961 USD total

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4 nights accommodation in an ensuite room, furnished with 5-star eco beds and organic bedding. Small but comfy rooms. 1 person per room with a king bed Couples, please select 2 x twin share.

Meals

Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegetarian · Vegan · Dairy-free · Gluten-free · Nut Allergy Friendly

Delicious and nutritious vegetarian meals, locally sourced and prepared with love and intention. Catering provided by Open Table Catering Byron Bay. Assorted teas/dandelion/coffee and healthy snacks available.

Schedule

Sample program flow 7:00am Morning movement 7:40am Breathwork or journaling 8:00am Breakfast 9:00am Free time or massage 10:00am Group workshop 12noon Lunch 3:00pm Meditation or Yoga nidra 6:00pm Dinner 8:00pm Evening Meditation Schedule can change.

Testimonials

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A wonderful healing retreat in a beautiful and magical spot, with fantastic leadership and the best possible company to share the experience. - christine

Christine, Australia

‘The retreat experience was life changing and the skills learnt, insight gained and the connections I made were, and will continue to be invaluable. Challenging but wonderful - no regrets!!!’ - Emma

Emma, Australia

“I’ve been back 24 hours and already noticing a huge shift in my perspective, I truly feel like my anchor is back in place. The teachings and learnings of the retreat have been nothing short of inspiring. For me the retreat was magical and transformative” - Kate

Katie, Australia

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Host

What's Included

4 nights accommodation

Sauna x 60 min massage

Sauna

Steam and magnesium spa session

Magnesium pool

All meals and snacks

Coffee and tea selection

Filtered water

Yoga props

Shuttle transfer from Gold Coast airport

Not Included

Flights

Travel insurance

FAQs

Cancellation policy

The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.