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Bali Yoga Retreat, A Sacred Journey of Renewal and Awakening

September 12 - 17, 2027

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5 nights, 6 days

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40 person retreat

Highlights

  • Daily yoga classes with guided meditations held in a beautiful open-air yoga shala.

  • 5 nights accommodation(linens, towels, shampoo, conditioner, shower gel, soap, lotion, hair dryer provided).

  • Daily plant-based, organic, delicious vegan breakfasts and dinners, inspired by local traditions & modern tastes

  • 2 day trips to nearby rice paddies, waterfalls, Balinese temples, with transport included

  • Free time to explore or relax by the onsite pool.

Details

Join Sally and Body Flows for a beautiful sacred journey of renewal and awakening in gorgeous Bali. Immerse yourself in the spiritual heart of Ubud, Bali, where lush landscapes and sacred traditions create a sanctuary for body, mind, and soul. With daily yoga and meditation classes, curated excursions to Bali’s iconic rice terraces, serene waterfalls, and sacred temples, our retreat is designed for reflection, renewal, and awakening. Each experience invites you to reconnect with your inner vitality amidst the island’s timeless serenity and sacred energy. Our retreat will be held at the gorgeous Balinese boutique hotel Gayatri Ubud, an art hotel where cultural heritage, lush-green tropical landscape, and sustainable, ethical, cruelty-free business practices meet, right in the heart of Ubud, Bali's capital of culture. Your teacher and leader of this retreat is Sally Mitchell, the founder and owner of Body Flows. Sally is an inspiring teacher and healer, sharing with others the practices that have helped her to discover a path of transformation and greater self awareness. Sally's approach as a leader and teacher is holistic, balanced, mindful and grounded. Her teaching style is strong, supportive and safe, integrating movement, alignment, breath and stillness, for a mindful and balanced flow practice. She has been teaching yoga since 2010 and leading yoga retreats since 2014, and is grateful to have the opportunity to share the gift of yoga with others. She looks forward to meeting you and being a part of your spiritual journey.

Meals

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Meals provided

Breakfast · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly · Diabetic Friendly

Daily plant-based, organic, delicious vegan breakfasts and dinners, inspired by local traditions & modern tastes (gluten free can be accommodated if requested ahead of time.)

Schedule

The schedule below is tentative only and subject to change. The final schedule will be shared with all participants a few weeks prior. Day 1 Arrivals and check-in, followed by a vinyasa yoga session with guided meditation, an opening circle and dinner. Days 2–5 Each day begins with vinyasa yoga and meditation, followed by breakfast. Guests enjoy either a group excursion or free time, with options such as walking through rice fields, visit temples, waterfalls and cultural experiences. On two of the days, there is also an evening yin yoga and guided meditation session. The day ends with dinner and free time. Day 6 Final vinyasa yoga practice and closing circle, breakfast, and departures.

Testimonials

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The Santorini Retreat with Body Flows was most phenomenal retreat we’ve been. The accommodations were upscale, the food fabulously clean and delicious and the excursions were beyond expectation. Top all that with well thought out yoga sessions that take you within and meditation that calms the soul. Highly recommend for all levels.

Debbie Richardson, USA

Santorini yoga retreat was such a beautiful well balanced experience. Sally is a wonderful teacher she was very relaxed non judgmental and was very happy to go at everyone’s pace. I never felt pressure to keep up. This retreat was filled with much more than yoga! Sally organized so many wonderful little outing for our entire group. I met so many new interesting people, I will be staying in touch with. The wine tastings and sailing add such a wonderful touch to such a beautiful adventure.

Sherry K, USA

I can’t say enough about this experience. I felt so well cared for the entire time. The effort that went into making sure everything was perfect was evident everyday. Because all of the details were handled, I felt like I could focus on improving my mind-body connection and letting myself be truly present. I felt so peaceful and happy the whole week and even after returning home. The venue was stunning and centrally located. The excursions were a perfect balance between physical activity, learning about the island and having fun. I took advantage of every opportunity and am so glad that I did. Sally’s instructional style creates a safe space to explore the limits of your body and spirit. From the opening circle to the very last class, I learned something new each time. Sally’s positive energy flowed to the entire group creating a fun and peaceful experience for everyone. I can’t wait to do another retreat!

Meaghan J, USA

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Host

What's Included

Daily yoga classes with guided meditations held in a beautiful open-air yoga shala.

5 nights accommodation (single, double, triple or quaduple occupancy) (linens, towels, shampoo, conditioner, shower gel, soap, lotion, hair dryer provided).

Daily plant-based, organic, delicious vegan breakfasts and dinners, inspired by local traditions & modern tastes (gluten free can be accommodated if requested ahead of time.)

2 day trips to nearby rice paddies, waterfalls, Balinese temples, with transport included

Free time to explore or relax by the onsite pool.

Not Included

Flights and transport to and from the retreat. The retreat is approximately 1 - 1.5 hours drive from Denpasar International Airport (DPS). We can help to arrange airport transfer for additional cost.

Travel Insurance (we recommend including the "cancel for any reason" clause).

Lunches - There are lots of local restaurants nearby, within a few mins walk.

Additional excursions not included in retreat itinerary.

In-room massages (may be booked directly with the front desk). There are also massage therapists and spas within a few minutes walk.

FAQs

Cancellation policy

The remaining balance for the retreat is due 365 days prior to the start date. If this balance is paid earlier than these 365 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 365 days before the retreat begins.