The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMindfulness Visionary | Momma to 4 Kids | Author | Lovingkindness Teacher | I live my life as a prayer, a guide for a sacred way of living. Join me on a journey for compassion, eternal beauty, unity, and finding our true path through meditations and affirming mantras. I’m multi-passionate about teenagers, mindfulness, parenting, micro-farming, home economics, and learning to love and be love—especially on the hard days. We are all walking each other home. ~ Rumi.
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