The 5 Minute Mini Meditation
06:32
06:32

The 5 Minute Mini Meditation

by Renee Tarantowski Baude

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
517

Come into an awareness of your being by joining Renee in this inspiring five minute practice. With contemplation and attention to breath, this is an easy guided meditation reminding us to embrace any length of time.

MeditationAwarenessContemplationBody AwarenessThoughtsPersonal SpaceHeartThought ObservationCompass VisualizationBreathingBreathing AwarenessGuided MeditationsPersonal Holy SpacesPosturesShort MeditationsSnow VisualizationsVisualizations

Meet your Teacher

Renee Tarantowski Baude

Ann Arbor, MI, USA

Meet your Teacher

Renee Tarantowski Baude

Ann Arbor, MI, USA