
Mantra - Prana Apana Sushumna Hari
In the realm of ancient yogic wisdom, the Prana Apana Sushumna Hari mantra holds a sacred space, resonating with the cosmic vibrations that flow through the universe. This mantra encapsulates the essence of the life forces that animate our very existence. As you chant these sacred syllables, envision the dance of Prana (the life force) and Apana (the eliminative force), flowing in a divine choreography within your being. The Sushumna, the central energy channel, becomes the conduit for this cosmic dance, aligning your inner realms with the universal rhythm.
