Short Reiki For Uplifting Mood And Removing Negativity

Short track for basic beginners feeling Reiki Energy, clearing negativity and leaving room for light, bright, happy energy to fill your body. Help to relax and calm your body when you only have a short period of time.

Transcript

Today I'll be making a track that has Reiki infused in it.

Your goal for this session is to just be relaxed and calm.

Take a deep breath in and out.

In just a moment I'll begin infusing this track with Reiki.

Your job is to just be calm,

Relaxed,

Feel into your body,

Feel the energy moving and releasing.

Let's begin.

Feeling the energy moving in your body.

With every breath you take in and out,

You release all negative energy that no longer serves you.

Letting your body relax more and more.

Feeling the energy begin to balance.

Take a deep breath in and out.

Using the Reiki energy now to burn away all the unwanted energy.

Leaving room for positive energy to enter your body.

Feel that positive energy enter and fill your body with light and bright happiness.

Great energy,

Positivity.

From the tips of your toes to the top of your head you feel the light,

Bright,

Positive energy just filling your body.

Taking one more deep breath in and out.

Feeling the calm peacefulness fill your body now.

Thank you for listening.

Enjoy the rest of your day.