Insight 1

Take time to settle in - breathe as the pulse of the musical notes/phrases - the timing of the music becomes more and more expansive and spacial as the nearly 20 minute piece progresses. This is intentional for the pacing of atunement and entrainmment. Thank you!

Reviews

One of the best meditation Pieces on this app. Truly terrific

Relajante y hermoso

Sweet and soothing🙂🙏

Very peaceful, relaxing, enjoyed it very much. I will listen again.

Gentle and soothing, great for easing into the day or into the evening.