Outdoor Nature Meditation

This course will help you to experience Nature in a new way. We will look at it in the same way as we pay attention during a theater or show. We will sharpen our senses and our ability to focus. As a background we will use the knowledge that our bodys and brains are actually built for a close connection to Nature.

Reviews

I love to listen to meditation while I walk,the series was wonderful thank you.

I thoroughly enjoyed this class. It was a new way to think about meditation for me. Ragnhild’s voice is very pleasant and soothing, and so is her music.

Each day I felt myself becoming more deeply rooted and present. I loved the music and the way it was perfectly balanced in that it was not intrusive but still
gave me sense of alert relaxation . Thank you 🙏 I look forward to deepening my practice.

A very interesting course. I recommend it for everyone wanting to appreciate more nature and to learn from it. I loved the music.
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I use ambient music in my meditation practice and live in nature. It did not occur to me to put the 2 together for my practice. Thank you for a very enlightening course.

Loved this Course. It has inspired me to do meditations in nature. I learned so much from Ragnhild.