Qi Gong Healing Sounds

Over the course of our lives and just from daily living, you experience countless emotions. Whether positive or negative, these emotions can drain your energy and undermine your health. Releasing stuck emotions brings the body into balance. Your body can also develop blockages from lifestyle choices and strains.

This qi gong healing sounds tradition originates in ancient Taoist practices that use sound frequencies to produces pulses of energy or currents in the body. Different sounds resonate with specific organs and can lower blood pressure, calm the adrenals, strengthen digestion, and even regulate blood pressure. Sound is a powerful way to transform your energy in general. Think of how you feel after listening to classical or rock music. The specific qi gong healing sounds work off the same principles but have millennia of case studies, as well as modern clinical research, to support their effectiveness.

By the end of the course, you will be able to: List the five elements, state which organs are related to each element, explain the concept of maintaining balance in the body, describe two ways healing sounds help your body, list the organ system associated with each of the five elements, list the balanced and imbalanced emotional states of the organ systems associated with each element, list the main task of emotional healing for each organ system, make the physical and emotional healing sound associated with each of the five elements.

Reviews

I've done many dozens of Courses here on Insight Timer. This is one of the best. Thank you!

Thank you for this teaching. I had been introduced to Qigong healing sounds previously, focused on the 5 main organs and Triple Burner. This goes so much deeper. Your work is a gift, and I am grateful beyond measure to receive it.

This really helped me with some grief that was feeling and I believe it help my body to be more balanced. Thank you!🙏❤️

Very good course, informative and sustaining. Relaxing Voice. Thank you.

Amazing! I often feel like I’m actually feeeeling the organs that are being addressed. Definitely feel calmer and more peaceful overall.

This is a great QiGong healing practice! I will be using it again and again!

Juli explains the sounds and the meaning behind them clearly and concisely, and is very responsive to questions posted in the classroom. I especially enjoyed the longer meditations on days 9 & 10 and will revisit them as part of my practice. A lovely course, thanks Juli! 🙏

Very informative and healing course. Love the physical and emotional healing exercises. Will do them again

I recently heard about this from a friend. When I saw the course offering I was very interested in exploring this! I feel thrilled to have had completed this new experience with sound to help balance emotions and energy within my body. Powerful and another important modality for self-care and healing! Thank you so much for creating this short course on IT! 💛

I love it . My body reacted in each session . I am planning to do it daily . Amazing content and amazing mentor . Thank you

This is an amazing course I enjoyed very much. The difference is amazing from day 1 on and I learned a lot new things about emotions and how it affects our body. Thank you, Juli, for sharing in a generous way your wisdom 💜 Highly recommended!

So well explained and easy to follow meditation s. I found it made both physical and emotional difference. Thank you!

I have used some sounds in my qigong practice, and this series taught me a lot of new information. Thank you!!!!!

Thank you for a well-organized, enjoyable and informative course.