02:20

Gratitude For Doing The Basics

Name: Gratitude For Doing The Basics
Uploaded: 2025-10-11T22:27:14.262Z
Duration: 2 min 20 s
Channel: Rachel Strivelli
Description: A simple quick meditation to have gratitude that you are doing the basics of living, breathing, and drinking water. Tap into self-compassion by reflecting with gratitude about the small, everyday activities that you do.

by Rachel Strivelli

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A simple quick meditation to have gratitude that you are doing the basics of living, breathing, and drinking water. Tap into self-compassion by reflecting with gratitude about the small, everyday activities that you do.

Gratitude Self Compassion Self Care Mindfulness Gratitude Practice Self Care Basics Self Celebration Life Transition Adaptation

Meet your Teacher

Rachel Strivelli

Greenville, SC, USA

Meet your Teacher

Rachel Strivelli

Greenville, SC, USA

© 2026 Rachel Strivelli. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.