Welcome to the Light Activation Meditation.
Lie down or find a comfortable position.
Close your eyes and begin to slowly take a few deep breaths.
Breathing in through your nose and out through your mouth.
Let your body soften.
Let your body relax.
And we will begin.
I want you to imagine yourself in your happiest,
Most peaceful environment.
Somewhere special to you.
Whatever is sacred,
Comforting and calming to you.
It could be an environment like a field.
Somewhere by a lake.
A cozy bedroom.
But it could also be a space simply filled with white and gold light.
Or blue light or pink.
Wherever you want and whatever you want to create to make you feel the most peaceful and safe.
Do this now as you continue breathing deeply but calmly.
Now visualize a ball of white light gathering just beneath you at the bottom of your body.
Near your root chakra.
At the seed of your being.
You see this beautiful white light flecked with gold begin to grow and swirl.
Slowly growing.
It flows up into your body now.
Slowly at first.
Gently filling your lower area.
Like a link of light between your being and earth's energy centers.
Sit with this light for a moment.
Simply allowing,
Feeling and breathing.
As the light energy of earth fills you from below.
Now draw your attention to the crown of your head.
And imagine an even bigger ball of light energy swirling above you.
Bringing in more and more light from above you.
From currents of energy which you intuitively know your soul and entire being knows is pure love,
Pure light,
Pure joy.
Beautiful majestic and healing light.
Feel now as this bright white light energy pours into your being from the top.
Like liquid light and love pouring into you.
This liquid light energy pours in through the top of your head flowing in,
Flowing down,
Filling all of your being.
Meanwhile the light energy from the bottom of your being is flowing up.
Currents of love flowing into your body.
Light pouring in from the top.
Light flowing up from the bottom.
Let these light energies now flow in simultaneously.
Continue to breathe deeply and gently.
Activating more and more light with each breath.
Activating more and more love with each breath.
The light attracts and draws more and more loving energy to you and activates more and more loving energy around you,
Within you.
Feel how these boundaries begin to blur.
How you are a part of the light,
A part of your surroundings,
A part of everyone and everything.
Connected to the entire universe.
You are seemingly alone in your body and yet at the same time connected to everything,
A part of everything.
Continue calling in this light and love energy.
Breathing in more and more of this light from the stars,
From the heavens,
From the sun and the currents of love above you.
Whilst you continue calling in and breathing in more and more of this light from below at the same time.
From the heartbeat of the earth,
From the rivers,
The trees,
The beautiful,
Breathing,
Loving energy of earth.
Feel how this light is healing and activating passageways of love and soul knowledge within you.
Feel this joy,
Feel the magic of who you are.
This feeling cannot be put into words now.
So just breathe and feel.
And softly smile as you dance in this energy,
As you play with this energy,
As you remember who you are,
Your truest self.
Stay here a while now,
Relaxing and flowing.
You are blossoming.
Doing great service for yourself and for every other being,
For the planet,
As we are all connected.
By doing this for yourself,
You are also calling in this light activation for everyone and everything.
Stay here a while now,
Relaxing and flowing.
You are blossoming.
Stay here a while now,
Relaxing and flowing.
You are all connected.
Stay here a while now,
Relaxing and flowing.
You are all connected.
Stay here a while now,
Relaxing and flowing.
You are all connected.
Stay here a while now,
Relaxing and flowing.
You are all connected.
Stay here a while now,
Relaxing and flowing.
You are all connected.
Stay here a while now,
Relaxing and flowing.
You are all connected.
Stay here a while now,
Relaxing and flowing.
You are all connected.
Stay here a while now,
Relaxing and flowing.
You are all connected.
Stay here a while now,
Relaxing and flowing.
You are all connected.
Stay here a while now,
Relaxing and flowing.
You are all connected.
Stay here a while now,
Relaxing and flowing.
You are all connected.
Stay here a while now,
Relaxing and flowing.
You are all connected.
