25:51

Calling Back Your Magic: Soft Spoken Drift Into Sleep

by Rachel Hillary

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
591

Sometimes we can feel drained and out of sorts, no longer resting in the hammock of our own energy, distant from our home frequency. This is a soft spoken, soothing experience to help you drift into sleep, whilst calling your own energy home from people, places, experiences, and also releasing energies and frequencies that are not yours, that feel incoherent in your field. Let the distortions disappear effortlessly, as your own magic returns amplified, and runs more clearly through the river of you. There is some background music drifting in and out for the first ten minutes, and a backdrop of distant ocean waves and a thunderstorm above, continue.

SleepEnergyVisualizationSelf NourishmentEmotional ReleaseBody ScanNatureEnergy ReclamationInner Sanctuary VisualizationWarmth VisualizationMagic VisualizationNature Visualization

Transcript

Welcome to this softly spoken,

Calming,

Drift-into-sleep experience for calling back your magic.

Allow yourself to find a comfortable space to lie down and get cosy,

And allow everything to begin to settle and soften.

Maybe releasing a sigh and allowing your breath to be soft,

Natural,

In and out of your nose.

Inviting a ripple of relaxation to run through your entire being.

Knowing this is a sanctuary,

A space of safety,

Softness and calm.

Sometimes we can feel drained and out of sorts,

Disconnected from our own true frequency.

No longer resting in that sense of safety that always exists through us,

Just for being.

In this experience we will gently call your energy back to you,

From people,

Places,

Experiences,

And also release frequencies that don't feel like they belong to you.

So you can allow this to be a playful,

Imaginative,

Dreamy,

Relaxing experience where you can soften and drift into sleep.

Just noticing your sense of yourself now,

How you feel,

The sensations through your body and being.

Noticing any clenching or tightness or fear without trying to change it.

Just noticing,

Allowing it to be noticed.

Noticing the gentle breath,

And noticing if you can sense a sense of magic within you.

A spark of magic.

Like an eternal,

Glimmering,

Shimmering sense of who and what you really are.

Just play with this imagery and sensation.

Allowing images of comfort,

Ease,

Magic,

Play to rise through you.

And these sensations to stir within you so gently,

So gently,

So gently.

And you begin to sense yourself in a kind of inner sanctuary.

Noticing maybe tones of purple,

Soft purple,

Dark purple.

Maybe gold shimmers through.

Just notice and play with what you sense.

You notice a sense of nature around you,

Through you.

You notice the silent earth beneath you.

Maybe there's starlight.

And it's safe for you to expand here.

It's safe for this sense of softness to expand through you.

Revealing this is who you really are.

A sense of comfort is present within,

Where all feels possible.

Sense it.

Sense it breathing through you now.

We can perceive the appearance or sensation that some of our magic has drifted off.

Maybe our energy becomes wrapped up in problems,

Instead of present within,

Where the transformation and solution ripples forth from.

Already existing.

Already.

Maybe our energy can seem too much wrapped up in other people,

In their space,

Trying to control or navigate things.

Buzzing with a sense of fear,

Instead of singing sweetly,

Harmoniously.

Shining.

Our energy can be running towards a seeming future,

Or ruminating on the perceived past.

And now,

Just let it be.

What if you could just let it all be?

Let everything be,

And you expand,

And you surrender.

And you just playfully soften,

And become curious about the softening.

Allow a sense of warmth to begin to run through you.

The softness,

This warmth.

And when we sense these disturbances or distortions,

We can just let it be,

And then remember.

You are so powerful,

All you do is send out a silent call for your energy,

Your essence,

To return to you,

To gather within you.

For your magic to swim through the rivers of your being,

Nourishing.

Can you sense the enjoyment of being?

The magic of being you?

Your energy humming with harmony and beauty,

And peace,

Sweet peace,

For no needed reason.

Restoring,

Renewing,

Gently you expand to thresholds as your energy and your magic returns to you.

Warmth,

Magic,

Harmony within you.

Warmth,

Magic and harmony.

All shimmering within you,

All nourishing,

All of you.

And the warmth of your true being melts any perceived limitations.

You just drop into this spacious sense of being,

The relief of just being.

And as you sense this natural frequency of you running throughout your sense of experience,

You let yourself enjoy it.

The most comforting textures and sensations,

All uniquely you.

All within your awareness,

All you.

Enjoy the enjoyment of being you,

And sense how that nourishes you.

And sense how maybe that feels a safety like no other.

Releasing now anything that feels not you,

Not yours,

Not needed.

And new possibilities are revealed to you,

Even if you can't see them yet.

You sense them,

And you prepare for more and more sensing to bloom and shimmer through.

And now you enjoy this relaxation of your energy shining,

Swirling,

Taking care of things for you.

Experiencing all of this softness,

All of this magic of you,

A powerful aura of authenticity.

And you rest in this being.

Rest now.

Rest in.

You are safe to soften.

You are safe to relax.

Explore your own inner world of sensations.

A sweet,

Safe surrender into sleep and rest.

You are experiencing your own power.

Life has you.

And you sigh and relax.

Resting in the hammock of your own being.

It is safe to sleep.

Let your own magic unfold.

It is safe to relax.

There is magic in your rest.

It is safe to soften.

Harmony flows here.

Rest now.

It's safe for you to soften here.

And letting all of the images begin to go,

Drift.

And letting all of the sensations drift,

Soften,

Melt.

As though you are your own weather pattern,

Swarming,

Melting into sleep.

Melting now,

As rest runs through you.

Meet your Teacher

Rachel HillaryUnited Kingdom

4.9 (43)

Recent Reviews

Brett

January 8, 2026

Had trouble sleeping tonight. Thanks for this beautiful meditation. 🙏💕😍

Steve

January 8, 2026

Your meditations always seem to find me at the right time! Thank you 🙏

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© 2026 Rachel Hillary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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