3 Am Anxiety Relief
00:30
00:30

3 Am Anxiety Relief

by Pure Sleep Tones

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2

Welcome to this healing chant of mine. This is a comforting nighttime soundscape for moments of overthinking, emotional overwhelm, or sleeplessness. Created to help slow the mind, soften anxiety, and bring the body back into calm. The track contains a 528Hz Solfeggio frequency.

AnxietyRelaxationSleepHealingSoundscapeFrequency

Meet your Teacher

Pure Sleep Tones

Oslo, Norway

Meet your Teacher

Pure Sleep Tones

Oslo, Norway