08:14

Nidra Naps & Nights: Visit Your Happy Place

Name: Nidra Naps & Nights: Visit Your Happy Place
Uploaded: 2020-05-27T12:46:54.000Z
Duration: 8 min 14 s
Channel: Yoga Peggy
Description: Welcome to Nidra Naps & Nights: This Nidra Nap will lead you on a guided journey to discover your 'happy place' where you can find rest and guidance. Return to your day from this 'mini holiday', feeling refreshed and rejuvenated.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

585

Welcome to Nidra Naps & Nights: This Nidra Nap will lead you on a guided journey to discover your 'happy place' where you can find rest and guidance. Return to your day from this 'mini holiday', feeling refreshed and rejuvenated.

Stress Sleep Stress & Anxiety Visualization Relaxation Meditation Relax Health & Happiness Yoga Spirituality Guided Imagery Yoga Nidra Happiness Secular Secular Mindfulness Mindfulness