The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation666 Followers
Pual makes restorative music, creating textured soundscapes that embody rich and complex natures of life. He has found support listening through times of anxiety, depression, obsession, and challenged attention. These sounds help him mirror feelings that are tough to sit with. Creating space for them to belong, he notices a calm acceptance arise when hearing the inner noise reflected back. Pual hopes the combination of both harmony and dissonance resonates with other dynamic listeners.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app