Take A 5 Minute Break - Stress Relief Music

Hello, and welcome. This is a 5-minute short stress relief musical retreat. You will hear rain sounds that will block distractions from the outside world and soothing waves of music with a gentle steel drum melody. During this short break, you can stop and check in with your body feelings - whether you're tense, overstimulated, or exhausted. I hope it will help you with some anxious thoughts, stress release, and breathing. Thank you for your time, and enjoy the rest of your day.