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COURSE

Seven Keys To Unblock Your Chakras

With Prashanti Paz

According to ancient wisdom, the chakras are responsible for storing and distributing the flow of vital energy throughout our body. The seven main chakras have a specific and unique ‘Bija’ or seed mantra that vibrates with each of these energy centers. Just like Om is the "primordial sound" of the universe, these seven one-syllable mantras are sacred codes to align your entire subtle energy system allowing the vital force known as ‘prana’ to flow. The chakras record an imprint of every emotionally important experience we had in life. They contain the programming and patterns that govern our behavior and responses, determining how we experience the world. In this course, you’ll learn how to cleanse these imprints from the past and restore your wellbeing, happiness, and peace. You will also receive these seven mantras on musical pieces I specially created for this course. While soothing music can support relaxation, these pieces are incredibly powerful as they use the sounds, instruments, and the seven musical notes associated with each chakra, taking you on a magnificent journey.

Experience deep transformation and healing using the seven sounds associated with each chakra to restore your emotional and physical balance and having a fulfilled life.

10 Days

6.5k students

4.9 stars

19 min / day

English

About this course

Heart Chakra Meditation (Anahata Opening)

Aura Cleansing

Bija Mantra Practice

Meet your Teacher

Prashanti Paz

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The Hague, Netherlands

PAZ shares sacred music and mantra meditation as part of her spiritual journey. She began her formal training in Buddhist philosophy and meditation with mantras over 20 years ago. She shares the depth of her practice and vast experience by offering workshops, concerts, and online courses. Her two albums 'Inner Light' and 'Into the Heart' include chants and mantras from different spiritual traditions and are available on all major digital platforms.

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10 Days

6.5k students

4.9 stars

19 min / day

English

Lesson 1

Introduction To The 7 Chakras Mantras & Intention

This profound self-healing journey begins with a comprehensive description of the energetic body and the seven major chakras. You will learn how to use the seven seed mantras associated with each chakra to get energetically unstuck and manifest your dreams. You will also learn how to set a powerful intention for this course through an inspiring guided meditation.

Lesson 2

The Sacred Sound Of Muladhara, The First Chakra

In this session, you will learn the seed mantra to open and balance the first chakra, known as the root chakra. This center is responsible for your sense of security and safety in life. Blockages associated with this chakra can manifest as fear, excessive worry, insecurity, and restlessness. By opening the Muladhara chakra, you set the proper foundation to align all of the chakras above. For the chanting practice, you’ll receive the first of the seven original musical pieces I created for this course.

Lesson 3

The Sacred Sound Of Svadhisthana, The Second Chakra

In this session, you will learn the seed mantra to cleanse and open the second chakra, the seat of our emotions. This energy center concerns mainly your sexuality and creativity. Blockages associated with trauma or unpleasant experiences in the past manifest as guilt, lack of inspiration, low libido, obsessive behavior, emotional instability, or addictions. During the chanting meditation, you’ll receive the second musical piece with the bija mantra for deep healing and liberation.

Lesson 4

The Sacred Sound Of Manipura, The Third Chakra

In this session, you will learn the seed mantra to activate Manipura, the chakra located at your solar plexus. This center is responsible for your sense of personal power, confidence, and self-esteem. When overactive, you are overly aggressive, bossy, and self-centered. If it’s underactive, you feel a lack of direction and self-trust, depression, and a victim mentality. For this chanting meditation practice, you’ll receive the third musical piece and the bija mantra that allows the energy to flow freely so you can shine your light.

Lesson 5

The Sacred Sound Of Anahat, The Fourth Chakra

In this session, you will learn the seed mantra to activate Anahat, located at your heart center. This chakra is associated with love, compassion, empathy, and forgiveness. When your heart chakra is balanced love, openness, and acceptance flows. When this chakra is blocked, there’s a sense of loneliness, jealousy, hatred, and emotional numbness. Today, you will receive the fourth musical piece and sacred code to heal wounds, past trauma, and limiting beliefs. I will also offer additional guidance to open your heart center.

Lesson 6

The Sacred Sound Of Vishuddha, The Fifth Chakra

In this session, you will learn the seed mantra to activate your throat chakra. This center allows you to communicate, speak your truth, and listen deeply. Oftentimes, we suppress our truth and genuine expression out of fear of rejection or judgment. This chakra is out of balance when using negative words, criticism, lying, misunderstanding. Today, I will offer you the fifth musical piece and the sacred sound to open, cleanse and balance this center. While chanting this mantra, you might experience the release of emotions, allowing healing and relief.

Lesson 7

The Sacred Sound Of Ajna, The Sixth Chakra

In this session, you will learn the seed mantra to open and balance Ajna, the third eye chakra. This center is the seat of consciousness and wisdom, allowing us to experience clear thinking and to access our inner guidance. Opening this chakra cleanses inner dialogue, activates your intuition, and brings more clarity into your life. While chanting the sixth chakra sound, you release self-doubt and awaken the ability to trust and follow your intuition.

Lesson 8

The Sacred Sound Of Sahasrara, The Seventh Chakra

In this session, you will learn the seed mantra to open and balance your crown chakra, known as ‘The Throne of God.’ This is the meeting point between finite (the body and the ego) and infinite (the universe and soul). While activating and balancing this energy center, you reconnect to a sense of oneness with all. You will receive the fifth sacred sound to experience the divine or universal consciousness in you.

Lesson 9

A Daily Chakra Practice Using The 7 Seed Mantras

In this session, you will learn how to use the seven mantras together as a daily meditation practice. This simple yet powerful tool integrates all the aspects of the seven chakras including visualization and breathing techniques. The seven energy centers work as a system: if one is blocked, it affects all the rest. Thus, the importance of a simple seven-chakra tune-up to keep your energy clean and balanced every day.

Lesson 10

Additional Chakra's Healing Tools - Aura Cleansing & Protection

In this session, we conclude our journey through mantra and sound with an overall review of the seven chakras. I will offer you additional tools to cleanse your chakras such as crystals, incense, essential oils, and sacred geometry. To conclude this journey, I will offer you the ‘Violet Flame’ meditation to transmute any low or negative energies in your auric field into love and light. Finally, we’ll create a protective shield around your aura to seal this transformational experience.