Ra Ma Da Sa - Mantra

This beautiful Kundalini Yoga mantra has eight sounds that relate to each chakra. You can listen passively, meditate, lie down, or softly chant along. For your safety, please do not listen to this practice while driving or operating heavy machinery. The sounds include Ra (sun) for the root chakra, Ma (moon) for the sacral chakra, Da (earth) for the navel chakra, and Sa (impersonal infinity) for the heart and throat chakras. It continues with Say (the totality of infinity) for the third eye chakra, So (personal sense of merger and identity) for the crown chakra, and Hung (the infinite), which sends energy from the crown back to the root chakra.