Hello,
Hello.
Today we are listening to light language for an energetic boost.
Think of like drinking an afternoon cup of coffee but just by listening to certain sounds and frequencies.
Do not try to use your mind to figure out what this means.
Just listen to it as if it were a song.
Open your heart,
Open your mind and just let the sounds and frequencies come to you.
If you feel like you need to move parts of your body,
Make sounds with me,
Feel free to do any of that.
Whatever feels right for you is right for you.
Let's take a deep breath in together and a nice long exhale.
Let's do that one more time.
Long exhale out.
Wiggle and shake around a little bit.
Nice deep breath in.
Fast breath out.
Let yourself move your body.
Make sounds if you need to.
Let this energy come in.
Welcome it with love.
One more deep breath in.
Slow exhale out.
Do that one more time.
Deep breath out.
Thank you for listening.
I hope this helps in feeling an energetic boost in your day.
You may listen to this another time.
Thank you for listening.
Much love,
Many blessings from my heart to yours.