The world's largest library of free guided meditations

Root - Sound Traveling

6 min · Beautiful Chorus

Attract Healthy Relationships

23 min · Sura Flow

Meditation: Seeing The Goodness

6 min · Tara Brach

Change Your Love Map, Part 1: Identify Your Mental Paradigm

36 min · Christina McMahon

Being Love Meditation

5 min · Ram Dass

Open Your Heart To Love

8 min · Debra Berndt-Maldonado

You Can Never Die And Heal Your Relationships

26 min · Thich Nhat Hanh

Soul Warmth

13 min · Tom Evans

Attract In Sacred Love, Part 2: Getting Clear

20 min · Christina McMahon

Self Love Inundation And Affirmations Bath

5 min · Amanda Arlene Rose

Opening Your Heart

10 min · Olivia Statler

Heart Fire Visualization for Opening to Love

16 min · Christina McMahon

Safe To Love & Be Loved

12 min · Christina McMahon

Sharon Salzberg: Breaking Down Love

34 min · Tricycle

Roshi Pat Enkyo O'Hara: Getting Intimate

35 min · Tricycle

Empathy As A Way To Improve Your Relationships

25 min · Fleur Chambers

Heart Meditation

24 min · Fleur Chambers

Mindful Sex: The Power Of Presence

19 min · Franko Heke

The Second Source | Energy-healing Across The Spine (Guided Kundalini Activation)

59 min · Dhyanse Meditation

Healing The Internal Conflict To Attract A Relationship

25 min · Dr Janette Freeman

Soothing Anxiety And Experiencing Love

21 min · Dr Janette Freeman

Your Spiritually Imagined Life Part 2: Imagining A Great Love Life

32 min · Dr Janette Freeman

Manifestation Meditation For Embodying And Attracting Love

13 min · Liza Colpa

Heart Space Activation: Inspired by Dr Joe Dispenza

11 min · Nhi Nhi Le

The Fire Of Love Nidra: Reconnect With & Offer Everything To Your Inner Fire

23 min · Irena Sekulska

Experiencing The Sacredness Of Love

25 min · Ruth King

Love Yourself

50 sec · Ricardo Da Costa

Heart Medicine - The Divine Feminine

57 sec · Ricardo Da Costa

Dear Heart

12 min · Sue Dawson

Give Yourself The Love You Need

17 min · Lucy Love

Spoken Love To Cultivate Greater Self-Love

6 min · Lucy Love

Spoken Love: You Are Worthy

15 min · Lucy Love

Daily Gratitude Prayer

8 min · Saqib Rizvi

Compassion Meditation for Couples

12 min · Mindfulness Northwest

Affectionate Breath & Finding Joy Meditation

20 min · Mindfulness Northwest

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

13 min · Sarah Blondin

Expanding Into Universal Love

19 min · Julie Ela Grace

Practicing Gratitude With Meditation & Journaling

20 min · Carolyn Ziel

Begin Your Day With Love

10 min · Carolyn Ziel

Understanding Feminine Energy - Weekly Energy Boost

52 min · Elisheva Balas

The Truth About Lying

21 min · Venerable Thubten Chodron

Forgiving Others

20 min · Venerable Thubten Chodron

The Freedom Of Unconditional Love

19 min · Julie Ela Grace

Sheltering In Love

45 min · Tara Brach

Follow Your Love - A Poetic Discourse About Following Your Heart

1 min · Sez Kristiansen

Creating Kindness, When Self-Love Feels Unfamiliar

22 min · Sez Kristiansen

I Am Light

17 min · Selena Lael

You Are The Love You Seek

76 min · Selena Lael

Love Yourself: Generating Inner Compassion

14 min · Laurie Cameron

Love Truly Is All Around Us All The Time!

18 min · Lauri Albert

#6. Consciousness Expanding, Energies Liberating | Vigan Bhairav Tantra

30 min · Dhyanse Meditation

Mad In Love With Sufi Mystic & Poet “Hafez”

7 min · Nobieh Kianyfard

Exploring Codependency

13 min · Jenine Boser

Love Ritual: Invite & Experience Unconditional Love

9 min · Julie Peters

Find Self Love

7 min · Julie Peters

Pelvic Floor Wellness Meditation

11 min · Julie Peters

Loving Kindness Practice: Sharing Love With Our Partner

15 min · Burgs & The Art of Meditation

The Path Of Love

17 min · Burgs & The Art of Meditation

Peace Through Closure & Completion Of Relationships

16 min · Anna Hughes

Personal Growth Through Loss & Letting Go – Guided Imagery & Heart-To-Heart Talk

18 min · Emmett Miller MD

A Guide To Gentle Grief - Self-Compassion For The Hundreds Of Little Losses That Coronavirus Has Caused

20 min · Tess Howell

Grief & Loss - Forever In Your Heart

10 min · Simonette Vaja

Allowing In Love

11 min · Nicole Bayliss

Opening The Door To Sacred Love

15 min · Christina McMahon

The Elements Of True Love

24 min · Thich Nhat Hanh

Energy & Relationships

33 min · David Gandelman

Tantra, Gurus & Healthy Spirituality

102 min · David Gandelman

Devotional Contemplative Tantra

59 min · David Gandelman

Sarah Blondin on Self Love, Part 2

40 min · David Gandelman

Healing Relationships In Sleep: Grounded Sleep Podcast #16

14 min · David Gandelman

For Couples – Enhancing Meaningful Connection (Going Deeper)

13 min · Reuben Lowe

Meditation On 'Enough'

10 min · Mark McCormick

Healing Your Heart - Extended Version

26 min · Laura Garrison-Brook

Emotional Healing Through Self-Compassion

30 min · Laura Garrison-Brook

Tantric Practice For Men: Merging With The Divine

13 min · Katrina Bos

A Tantric Meditation For Women: Merging With The Divine

13 min · Katrina Bos

Tantra Is Not Hedonism

6 min · Katrina Bos

Redefining Love For True Connection: Eros Part I

17 min · Katrina Bos

Redefining Love For True Connection: Philia

16 min · Katrina Bos

The Two Simple Teachings Of Tantra

4 min · Katrina Bos

Tantric Meditation For Couples To Experience Divine Union

17 min · Katrina Bos

Redefining Love For True Connection: Agape

18 min · Katrina Bos

Redefining Love For True Connection: Eros Part II

16 min · Katrina Bos

Tantric Meditation To Experience Oneness

12 min · Katrina Bos

Just Like Me Compassion Meditation For Better Relationships

14 min · Juna Bobby

Love With Wisdom

16 min · Dr Sean Oakes

Heal Your Heart/Throat Connection To Speak Love- 3.22.2021

32 min · Ruthie Hanan

Heal Your Relationship With Pain & Sadness - 3.15.2021

33 min · Ruthie Hanan

Deep Dive Into Your Chakras - 4.7.2021

44 min · Ruthie Hanan

Tantra Meditation For Couples

9 min · Liza Colpa

Fall In Love With Yourself First

11 min · Saumya Mathur

Pure Love: Connect With Your Loved Ones In Challenging Times

11 min · Dr Karolien Notebaert

Manifesting Freedom With Forgiveness & Healing

11 min · Liza Colpa

Healing Your Heart

21 min · Laura Garrison-Brook

Heart Meditation

11 min · Sura Flow

Heal Unhealthy Patterns

17 min · Sura Flow

Healing Meditation To Let Go

17 min · Sura Flow

Breaking Up: A Healing Meditation For Heartbreak

38 min · Sura Flow

Talk: How To Have Hard Conversations With Emotional Maturity

15 min · Sura Flow

Dreaming Into Love

60 min · Julianne Arce

Meditation For Break Ups

12 min · Nikki Rhodes

Letting Go Of Pain And Grief

14 min · Nikki Rhodes

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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