03:55

Meditation

by Robin Spielberg

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.9k

Solo piano arpeggios invite you to breathe in and breathe out to the music, to create a relaxed state so you are ready to start your day, or end one project and begin the next. I composed this as a self-centering piece to start my daily piano practice and hope you will find it useful as you stretch, center yourself, and regain the composure necessary for your wellbeing.

MeditationPianoBreathingRelaxationMorningTransitionCenteringPracticeStretchingComposureWellbeing

Meet your Teacher

Robin SpielbergYork, PA, USA

4.6 (214)

Recent Reviews

Maria

July 12, 2025

So beautiful 😻

Tracy

April 13, 2023

That was quite lovely. It would be nice to be outside walking with nature, it made me smile.

Scott

May 14, 2021

Calming

Lori

April 15, 2021

Relaxing thank you

Joe

March 31, 2021

Robin. This piece is really beautiful. Thank you very much for adding it to Insight Timer 🙏

Kay

January 20, 2021

Magnificent! I've never meditated with music like that and I was able to follow my breath with the music with ease. I will be coming back to this again and again!

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© 2026 Robin Spielberg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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