Throat Singing: A Private, Personal Way to Distance Powerful Emotions

Learn a quick and easy way to gain distance from strong feelings without drugs or alcohol. Just use your throat to focus, create vibration, and center. My classes cut straight to the point, you are going to think about stress, anxiety, and strong emotions differently. You are going to have specific tools and protocols to think about when a crisis or trauma occurs, and you will be able to help yourself and others. This is a proven practice that I will show as being inherent to all of us.

Reviews

Brilliant! Throat singing also stimulates the vagus nerve. I'd wished I could make a regular practice of this... I will try.

It would be great if you also had a course on how to do throat singing with a singing bowl, or maybe even with other simple instruments, for non-musicians.

I will start using in my day. Especially to experiment and entertain myself as I drive my car. Really accessible teaching. I can do this. Didn’t think possible. Thank you. Aho

A useful and relaxing tool. I’m very grateful 🙏🌱☘️🍀💚💜✨

Thank you - also helpful to help my throat chakra open

This course was very helpful. It was something new for me. Now I'm going to practice in my meditations.

Wonderful practice! Nicely taught! Thank you very much! 🙏

Surprisingly effective for lifting your vibe on a difficult day. Very short course but I’m sure to revisit. Om Mani Padme Hum. Om Shanti, Shanti, Shanti 🙏🏻☮️🙏🏻☮️🌷

Thank you , it is a very similar practice as chanting but feels more primal and from my gut rather than mind .

Great introduction and clear instruction on the technique and potential ways to use the practice.

I thoroughly enjoyed this short course and will enjoy using the skill ✨🧘‍♀️📿

Very interesting course. Very useful techniques.

Thank you for sharing this practice.
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I had fun learning the basics of throat singing. Well done course. Quick and to the point.

So great! I felt at peace immediately and can’t wait to practice this.