Peaceful Rest

I created this as a sound and instrumental meditation on peaceful solitude. I've been letting go of a lot of attachments to the past in my life and healing from emotional trauma. Music and drumming have been so therapeutic to me to help me comprehend my body and sense my presence in the moment. I am happy that I was able to create this music that reflects this process. I played the percussion and frame drum to be very soft and soothing like a gentle heartbeat to accompany restful breathing. Peace.

Reviews

Not used for rest, I used this for my morning stretches in bed and this is the perfect length and sound. Thank you for sharing! 😊

Just the right amount of driving, yearning, not sure what to call it, yet chill.

This is beautiful Music Paul exactly what I needed to listen to today, twice! 😁

Beautiful. Would have loved it it to be longer. Thank you!

Great as usual!