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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPaolaElena Ferri
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Paola Elena Ferri (Milan, 1973) is a multidisciplinary artist and holistic practitioner, active in music, writing, visual arts, and performance. Author of fantasy novels and poetry collections, she has a background in classical singing, theatre, and natural wellness disciplines. Since 2021, she has been the creator of Il Sentiero del Tau, an ecotherapy and forest bathing project based in the woods of Northern Italy, combining nature, art, and inner balance. She also works in communication, social media, and digital multimedia, bringing her creative vision into the digital realm. More about her work at: www.paolaelenaferri.it www.il-sentiero-del-tau.it
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