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COURSE

Music & Mantras As Tools For Inner Peace: A 10-Day Journey To Self-Illumination

With Pablo Arellano

Welcome to "Music & Mantras As Tools For Inner Peace," a transformative 10-day meditation course that explores the path to self-illumination through empathy, wisdom, compassion, and stillness. Led by Pablo Arellano, this course combines the healing power of blissful music and the transformative energy of mantras to help you awaken the stillness within and live a life of peace, inspiration, and enlightenment.

Led by Pablo Arellano, this course combines the healing power of blissful music and the transformative energy of mantras to help you awaken the stillness within and live a life of peace, inspiration, and enlightenment.

10 Days

7.2k students

4.8 stars

13 min / day

English

About this course

Mantra Focus

Karuna (Compassion)

Present-Moment Awareness

Meet your Teacher

Pablo Arellano

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Valencia, Spain

Pablo Arellano, a renowned Mexican composer, director, and writer, embarked on his artistic journey with a deep passion for expanding consciousness through music and film. With a formal education in music from the prestigious New England Conservatory in Boston, Pablo's creative talents have flourished. His illustrious career has seen him in pivotal roles as a composer, director, and writer, contributing to the creation of eight critically acclaimed movies under the Art House Factory Production banner. These cinematic gems, such as '2012 - Prophecies from the Heart,' 'The Infinite Wisdom of Love,' and 'Path of Joy,' have resonated with audiences worldwide, available in over 10 countries and translated into five languages. In addition to his cinematic triumphs, Pablo has left an indelible mark on the world of music, having composed and produced more than 50 albums. These include masterpieces like 'Spirit of Silence,' 'Atlantis Healing Live,' and the enchanting 'HIM' soundtrack. Beyond his artistic achievements, Pablo Arellano cherishes every moment of life and is a dedicated explorer of inner silence and the boundless realms of consciousness.

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10 Days

7.2k students

4.8 stars

13 min / day

English

Lesson 1

Demystifying Enlightenment

Our journey begins by demystifying the concept of enlightenment. Is it truly an unattainable state that requires years of meditation? Pablo Arellano challenges this notion and introduces you to mantras that have been instrumental in maintaining his own state of enlightenment. Learn how you can access this profound state of awareness and inner peace.

Lesson 2

Wisdom & Compassion

Day two focuses on wisdom and compassion, stemming from the love that transcends suffering. Explore the idea of eliminating suffering from the world and how wisdom and compassion are born from love. Discover that dramatic emotions and a victim mentality are not necessary, as acting with wisdom and compassion represents the highest form of love, ultimately leading to inner peace.

Lesson 3

Empathy

Empathy, the theme of day three, is cultivated through open-eyed meditation and observation of the world around you. Recognize that everything is interconnected, and we are all part of one universal consciousness. By connecting with your surroundings, you'll tap into the empathy that arises when you perceive the universe observing itself.

Lesson 4

Stillness

On day four, you'll explore the essential requirement for enlightenment: presence. Learn what it truly means to be present, with a peaceful mind and heart in the blissful embrace of the present moment. Discover the power of mantras in helping you observe your thoughts and experience the tranquility that lies beyond the mind's incessant chatter.

Lesson 5

The Mantras

This day unveils the mantras related to the four inner attributes of compassion, wisdom, empathy, and stillness. Mantras serve as sacred spaces in your mind, offering a point of focus that helps you effortlessly return to the present moment. Experience the coherence they create within your brain, fostering balance between your heart and mind.

Lesson 6

The Feelings

The awareness of our feelings is just as important as the awareness of thoughts. Feelings help us redirect our consciousness. In this lesson, we will use a simple technique to discover where we are in the present moment in relation to some feeling. We will ask ourselves some questions that will help us distance ourselves from automatic reactions that can easily hurt us.

Lesson 7

Judgment & Innocence

Day seven addresses the role of judgment in preventing you from living fully in the present and preserving the innocence of the moment. Explore how mantras can aid in shedding automatic judgmental thoughts, recommitting to the present moment, and activating empathy and creativity.

Lesson 8

Peace

Peace is at the core of enlightenment. Day eight reminds you that enlightenment can happen at any moment, and its essence is peace within you. Gain a deep understanding of your union with everything, and learn that just being is enough. Peace is a state of consciousness that is always within your reach.

Lesson 9

The Spiral Of Understanding

Wisdom is a product of experience, and understanding enlightenment requires experiencing it firsthand. Day nine centers on the mantra "I am infinite peace." This practice aligns with the four pillars of enlightenment: stillness, wisdom, empathy, and compassion. These pillars are interconnected and continually evolving.

Lesson 10

Conclusion

As you reach the final day of this transformative journey, the focus is on maintaining inner peace amidst external distractions. Create five personalized mantras, one for each discussed topic: peace, empathy, compassion, stillness, and wisdom. These mantras will serve as anchors to ground you in moments when external stimuli threaten your inner peace. Embrace the power of living from within and utilizing mantras as steps towards enlightenment. As you conclude this 10-day course, may you carry the peace within you at all times, whether your eyes are open or closed. Inner peace, enlightenment, and a profound connection with your true self await you on this transformative journey. Embark on a transformative journey to discover inner peace and self-illumination through the harmonious blend of music and mantras. Join us in the "Music & Mantras As Tools For Inner Peace" 10-day meditation course, led by the insightful Pablo Arellano. Throughout this course, you'll explore the profound attributes of empathy, wisdom, compassion, and stillness, unlocking the secrets to self-illumination. By harnessing the power of blissful music and potent mantras, you'll awaken the tranquility that resides within you. Don't miss the opportunity to: Demystify the concept of enlightenment and access it in your daily life. Cultivate wisdom, compassion, and empathy, fostering love that transcends suffering. Discover the interconnectedness of all beings, awakening a deep sense of empathy. Embrace stillness and present-moment awareness as keys to inner peace. Learn personalized mantras to ground yourself amidst external distractions. Join us on this soul-enriching journey toward inner peace and enlightenment. Your transformation awaits!