The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineOdin Kaban
Odin Kaban is a veteran multistyle musician, composer and producer. In the 80s he began to investigate music technology and compose electronic music. Later, he looked for new sonorities in alternative acoustic instruments, manufacturing and creating a good number of them and using them in his work along with electronics. Life has been guiding him towards healing music and sounds and he uses his technical, theoretical knowledge and creativity to create pieces that help others in their personal growth In addition to his extensive personal musical production, he has composed music for film, theater, dance, audiovisual...
Read more
Tracks
See More
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
