Yonit Roth

Hi! My name is Yonit Roth. I created Ocean Mind Wellness as a guide for modern humans to cultivate more time in their daily lives, making room for an abundance of joy, pleasure, and opportunity by bringing one’s mind and body into a state of alignment. Ocean Mind comes from my infinite love of the ocean. To me, the ocean represents pure consciousness and awareness. Ocean Mind Meditations incorporate a style of meditation that I founded through my own experiences with various styles of meditation. I found that the best way for me to drop into meditation was through three phases: breath, sound, and awareness. The structure of these meditations allows an individual to purify, align, and create in a fluid experience.

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