Ocean Sounds

2k Followers

Ocean Sounds brings you beach waves, forest streams, birds and crickets with the occasional musical notes, intended to help enhance sleep, relaxation, meditation, and yoga. Founded in 2009, its first album features recordings from the beautiful beaches of Martha’s Vineyard. For sleep, it’s suggested to set the volume low as if the beach or stream were outside your window. For meditation, try breathing along with the tempo of the waves or visualizing stream water rinsing stress away.

Read more

Reviews

Lisa O

Feb 11, 2026

Thank you. Such a beautiful and grounding escape to the ocean!

Adrienne Simmons

Oct 25, 2025

This was so wonderfully peaceful and energizing at the some time. It will definitely be one of my favorite go-tos.

Frank Claps

Aug 22, 2025

Really liked the sounds of nature with the bowls. Excellent for meditation. Thanks

Keith P

Mar 29, 2025

Lovely! Thanks for sharing this practice with us. Namaste ❤️

Julie

Jan 9, 2025

Peaceful grounding way to connect with nature. Lovely way to start the day. Thank you!🙏

Olivia Racette

Jan 9, 2025

Beautiful and calm ocean waves just like I was there!

Olivia Racette

Nov 13, 2024

Beautiful and relaxing. Felt like I was falling asleep at the beach.

JoAnn

Oct 3, 2024

I loved this meditation and will add it to my favorites. So peaceful and calming listening to the gentle rhythm of the stream and sounds of nature! Blessings!

Miranda

Sep 22, 2024

Such a restful recording! I could listen to this all day 😌

JoAnn

Aug 16, 2024

A lovely meditation! the sound of the waves help me to fall asleep quickly. I’m adding this to my favorites!

About

Speaks English

Joined Insight Timer in February 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app