01:52

Feeling Weightless

by Oasis of the Heart

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

'Feeling Weightless' is a release from our Moments collection. For those moments when you need to draw upon a feeling of peace, gratitude, affirmation, or release before you encounter life’s next moments. Most of them are around two minutes in duration. We offer these as a way to help you center “on the fly,” if that’s what you need. Sometimes a little help is all we really need. Sometimes, it’s all we have time for. Ambient music track by James Anthony Walker

WeightlessnessPeaceGratitudeCenteringOn The FlyAmbient MusicQuiet MindImageryLight BodyWater ImageryFloating Feather ImageryAir Caress ImageryTension ReleaseAffirmationsBreathing VisualizationsLight Body SensationsVisualizationsWeight Loss Visualizations

Transcript

My mind is floating in absolute weightlessness.

Calm waters surrounding me.

I am freed from the tensions that sometimes run wild within me.

My breath is like two feathers weaving in and out of the other as they dance in the warm summer breeze.

Like a gentle wave caressing my toes,

My body is light.

My mind is quiet.

The softness of the air caresses my spirit and I am floating,

Dancing with the feathers in the sky above.

When just the sound goes down,

It becomes nylon.

You

Meet your Teacher

Oasis of the HeartSanta Barbara, CA, USA

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© 2026 Oasis of the Heart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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