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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineKara Sherman
3.6k Followers
Kara Sherman is a Sound Healer, Reiki Master, audio engineer and composer who loves to help people. She shares sound healing music with tuning forks, singing bowls, brainwave entrainment (i.e. binaural beats, monaural beats, isochronic tones) and more on Insight Timer. Kara creates meditation music videos as Thinkroot Energy. And as a Laughter Ambassador, she helps people laugh for no reason with music and videos as Laughter Yoga Together. Kara is the founder of Thinkroot Records, where her tracks can be purchased to use in your projects and for personal use. As a singer-songwriter, she has released over 10 albums under various pseudonyms, including Kara Square. She is an admin and member of ccMixter and MixterPlus, global music remix communities.
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