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The world’s largest free audio library for everyday wellbeing
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Meditation Timer OnlineFor decades, Nicola pioneered immersive 'Landscape Theatre' - experiences where the audience became a character in the story and the environment itself held the work. Today, she brings that same instinct to meditative audio journeys, creating intimate settings where the listener is always the protagonist and the narrative facilitates the healing. Informed by a decade of therapeutic practice specialising in women's anxiety, an MSc in Psychology, and 40 years of professional performance, Nicola creates deeply safe sanctuaries for the nervous system to rest. Rather than offering a traditional top-down approach to fixing challenges, her therapeutic method gently enables individuals to peel back layers of stress and tap directly into their own innate resilience. Listeners are invited into a soothing space designed to help them effortlessly step away from the noise, quiet a racing mind, and reunite with their most authentic, restored self.
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Anxiety
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Life Coaching
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Self Esteem
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Trauma and PTSD
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Women's Issues
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Body Positivity
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Depression
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Stress
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
Identifies as Female, White
Speaks English
Joined Insight Timer in August 2026
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