1:00:01

Lift - A Singing Bowl Meditation

by Nicole Herself

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5.9k

Ambient singing bowl soundscape for meditations. Rather than using individual singing bowl drawn notes, Lift is composed by breaking off pieces of a singing bowl's intonation and re-arranging them into musical phrases that are like gentle bells underlayed with longer vibrations of the bowl. Lift is composed without repeating patterns to allow your mind to avoid "guessing" what is next and distracting your practice. Part of a series exploring the elements.

AmbientSinging BowlsSoundscapeMeditationMusicBellsVibrationsNon RepetitiveMindfulnessPracticeElements

Meet your Teacher

Nicole HerselfCalifornia, USA

4.8 (78)

Recent Reviews

Angelique

May 10, 2024

Very helpful to keep me focused!

Tiffany

June 16, 2020

might just listen to this all day

Chris

September 25, 2019

This was extremely pleasant in an indescribable way. Thank you.

Rachel

September 17, 2019

Amazing. One thousand and one Thank Yous.

Lee

September 16, 2019

Lovely. Relaxing and uplifting indeed. Thank you and Blessings! 🌻🐢🦋

More from Nicole Herself

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Nicole Herself. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else