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Mindful Retirement For Men
With Nico MulhollandMost men have spent their energies on working and building a stable foundation for their families. This is usually done as a matter of course and not really given much thought, but soon enough retirement age rolls around and then there can be a large blank of time to fill in. Post retirement is , unfortunately, also a period in which men die suddenly...not from health issues, but simply from not having a reason for living. This course helps us to get connected to each other, finding new meaning and purpose in our lives - rebuilding for the twilight years.
Building a meaningful and healthy life in our later years.
About this course
Most men have spent their energies on working and building a stable foundation for their families. This is usually done as a matter of course and not really given much thought, but soon enough retirement age rolls around and then there can be a large blank of time to fill in. Post retirement is , unfortunately, also a period in which men die suddenly...not from health issues, but simply from not having a reason for living. This course helps us to get connected to each other, finding new meaning and purpose in our lives - rebuilding for the twilight years.
Meet your Teacher
Nico is a qualified mental health counselor with an online practice based in Tokyo, Japan. His clients have included men dealing with the sudden changes brought about by retirement or redundancy. Although each scenario is personal and ranging in complexity, speaking with a therapist helps to bring clarity to life changes and perhaps helps to reduce the levels of anxiety sometimes encountered when we face unchartered territories and crises of an existential nature. This course may help in deciding to seek support from men's groups or counselors in your area.