Lesson 1
Connecting In (Spirit)
The start of any spiritual practice is the ability to simply breathe and connect into your divinity. By connecting in, you access the deep presence within and open yourself up to the very essence of who you are.
Together, we activate the element of Spirit/Ether to support us in this process, combined with connecting to the energy of frankincense essential oil. Frankincense is known as the "oil of truth" and has been used for centuries as a powerful tool of spiritual connection.
This first lesson creates an anchor and a grounding of spiritual connection that will support you in moving through the rest of the course. You will visit your sacred inner sanctuary, which lives in your heart. This inner sanctuary supports you in opening your divine channel.
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Lesson 2
Clearing Out (Fire)
In this lesson, you learn about the element of fire and how to move through a gentle but powerful process of releasing what no longer serves you. Using the energy of the fire element to transmute outmoded ways of thinking, limiting beliefs, fears, and blocks into the energy of love, you will complete this lesson feeling lighter. During this lesson, you learn how to heal your inner child.
To support the element of fire and the healing process, you will be introduced to cinnamon essential oil. Cinnamon, being a hot oil, carries the energy of fire, supporting you in releasing and healing.
You will learn how to use this oil in combination with the element of fire to clear out what no longer serves you. If you do not have cinnamon essential oil with you, you can still complete today’s lesson.
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Lesson 3
Calling In (Air)
In the previous lesson, you took time to release and heal, creating a beautiful clearing for calling in your dreams and desires today. You will learn how to connect to the element of air to support you in calling in, focusing on what it is you deeply, truly desire. These desires bubble up to the surface from your soul connection.
This powerful process of calling in is supported by the calming energy of lavender essential oil. Lavender essential oil is the oil of communication and calm, helping you align your throat chakra (what you express) to your heart chakra (your truth).
And so, it makes sense that using lavender essential oil, combined with the air element, helps you hear the true whispers of your soul rise up clearly. If you do not have lavender essential oil with you, you can still complete today’s lesson.
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Lesson 4
Embodiment (Earth)
In today’s lesson you are going to learn two grounding techniques which will support you in grounding and anchoring your dreams and desires into your being and into Mother Earth.
You will connect to the Earth element, learning different aspects of this element and how to use it to support you. You will also learn about cedarwood essential oil, which is a very grounding and supportive oil. Cedarwood also has a unique way of bringing you into communion with the whole, feeling your energy not only grounded but also expanded.
If you don’t have cedarwood essential oil, you can still complete today’s lesson.
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Lesson 5
Surrendering (Water)
In this lesson, we integrate all the processes of unlocking your sacred power by tapping into the energy of surrender. By surrendering and letting go of attachment, you are able to flow and open up to receiving a flow of abundance. You learn how to connect to the element of water to support you as water carries the energy of flow and ease. You will also learn about cypress essential oil, the oil of motion and flow, and how to use it to support you in letting go, allowing, flowing, and receiving.
Finally, you will be introduced to wild orange essential oil, the oil of abundance. Today’s lesson ends off with a powerful abundance activation.
By the end of this 5-day course you will have learnt how to use the elements and essential oils to support you in unlocking your sacred power.
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