10:00
Our stories are often shaped by the external influences in the world around us. these influences are powerful, creating our sexuality before we have a chance to define it for ourselves. in this practice, we'll work with a visualization technique to bring to life what expression is to you, in your own words. you may wish to reflect on these questions after the meditation - what do I tell myself about who I am as a sexual being? What messages have I internalized about how I express my sexuality? words and music by me.