Gently close your eyes.
Becoming fully aware of your body,
Of your mind,
Of your spirit.
We are pure awareness.
Now visualize a bright white light emanating from the sky above.
This pillar of light comes down and it reaches the top of your head.
It starts to move through your crown chakra,
Your third eye,
Down your face to your throat.
Moving down to your heart space.
Down to your solar plexus.
Down to your sacral center.
And then to your root chakra.
From behind here sits your Kundalini,
Serpent energy rising up,
Winding up your spine.
It connects with the creator of all that is.
And it travels down back through your body.
And just notice how this feels for you.
Now feel this energy,
This pillar of light moving down your hips,
Through your legs,
Your thighs,
Knees,
Calves,
Ankles,
Into the soles of your feet.
And like the roots of a tree,
This light extends,
It grounds,
It roots deep into the fertile soil of Mother Earth.
As it travels through all the layers,
Sand,
Rocks,
Crystalline layer,
The lava,
It reaches the center core of Mother Earth.
And this light wraps around the core,
The heart of Mother Earth once,
It wraps around twice.
Seeing you,
Anchoring you in her divine essence.
Now feel,
Feel the heartbeat of Mother Earth beating in perfect harmony with your heartbeat.
As you're grounded within her energy,
This pillar of light travels down through the other side of Mother Earth.
And as it reaches the surface,
It splits up into two.
One to the left and one to the right.
Creating a torus shape wrapping around Mother Earth.
And it travels up and connects back at the top of your head.
It's a circuit of energy for you.
So you can head in.
You You
