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This is a 5-day course to support smoking cessation. The sessions are designed to help program your subconscious mind to gradually let go of cigarettes with the help of visualizations, affirmations, and Neuro Linguistic Programming. After completing the course, you will learn strategies that can help divert your mind from the thoughts of picking up a cigarette to something else so that you take a different action and not smoke. You can listen to the affirmations for as long as 21 days to reinforce the suggestions.
Tackle your nicotine dependency and learn strategies that can help divert you take a different path from that of smoking.
This is a 5-day course to support smoking cessation. The sessions are designed to help program your subconscious mind to gradually let go of cigarettes with the help of visualizations, affirmations, and Neuro Linguistic Programming. After completing the course, you will learn strategies that can help divert your mind from the thoughts of picking up a cigarette to something else so that you take a different action and not smoke. You can listen to the affirmations for as long as 21 days to reinforce the suggestions.
Neha Prabhakar is a positive psychologist, mediation teacher, and clinical hypnotherapist. She has over 12 years of experience in this field where she has helped numerous clients quit smoking and live a happier and healthier life.