1:08:57

Mountain Stream Meditation | Let Your Worries Melt Away

Name: Mountain Stream Meditation | Let Your Worries Melt Away
Uploaded: 2024-02-27T12:33:09.730Z
Duration: 1 h 8 min 57 s
Channel: Travis
Description: Sit beside the headwaters of a sacred mountain stream, deep in the wilderness, here in Alberta's Rocky Mountains. Let this space take the weight of the world off of your shoulders, as you relax and fade in to a blissful calm.

by Travis

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

393

Sit beside the headwaters of a sacred mountain stream, deep in the wilderness, here in Alberta's Rocky Mountains. Let this space take the weight of the world off of your shoulders, as you relax and fade in to a blissful calm.

Relaxation Stress Meditation Visualization Body Scan Progressive Muscle Relaxation Breath Awareness Visualization Technique Stress Reduction Guided Imagery

Meet your Teacher

Travis

Red Deer, AB, Canada

Meet your Teacher

Travis

Red Deer, AB, Canada

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