1:08:57

Mountain Stream Meditation | Let Your Worries Melt Away

by Travis

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
355

Sit beside the headwaters of a sacred mountain stream, deep in the wilderness, here in Alberta's Rocky Mountains. Let this space take the weight of the world off of your shoulders, as you relax and fade in to a blissful calm.

RelaxationStressMeditationVisualizationBody ScanProgressive Muscle RelaxationBreath AwarenessVisualization TechniqueStress ReductionGuided Imagery

Meet your Teacher

TravisRed Deer, AB, Canada

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© 2025 Travis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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