Natalie Shortall

Natalie is a yoga and meditation facilitator based between Sri Lanka and the UK, specialising in Yoga Nidra, Yin Yoga and practices that support reconnection to the wisdom of the body and the wider rhythms of nature. Her work focuses on helping people move out of stress and overwhelm and into states of rest and embodied presence, where you can access and hear your intuition. With a background in climate and ecological justice, Natalie is particularly passionate about yoga and meditation as a meeting point between inner wellbeing and our relationship with the wider world. Her sessions are gentle and accessible, offering space to slow down, reconnect, and listen inwardly.

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